Resources for Youth

Check out Hong Fook's Vietnamese Wellness Webinar on
"How to deal with depression during holidays"

Subscribe to our youtube channel and stay tuned for upcoming sessions.

www.youtube.com/watch?v=_eaU47RVQfc&list=PLHZIIdKRpCrzmmpUjbs8KAqKzV1kRROOc&index=3&ab_channel=ho...

#HongFook #mentalhealthassociation #mentalhealthawareness #mentalhealthcare #coping #with #depression #holidays #dealwithdepression #fightdepression #wellbeing #mentallyhealthy ... See MoreSee Less

Today is Blue Monday. Even though it started as a marketing gimmick by a travel company a decade ago, it rings true especially in Canada, and during this prolonged pandemic.

Check our recent seminar in Cantonese, on how to cope with blue by eating healthy ~快樂食物 讓你告別壓力和憂鬱 (1)~

youtu.be/YgZWM0MwYI4

Subscribe to our youtube channel and stay tuned for upcoming sessions.
ed oming ciation alhealthcare ealthylife healthyeating nday ... See MoreSee Less

Today is Blue Monday. Even though it started as a marketing gimmick by a travel company a decade ago, it rings true especially in Canada, and during this prolonged pandemic.

Check our recent seminar in Cantonese, on how to cope with blue by eating healthy ~ 快樂食物 讓你告別壓力和憂鬱 (2) ~

www.youtube.com/watch?v=y0ZJoGu4GtQ&list=PLHZIIdKRpCrx3qMeUuD_0f23Z5eneDvky&index=4&ab_channel=ho...

Subscribe to our youtube channel and stay tuned for upcoming sessions.

#HongFook #mentalhealthassociation #mentalhealthcare #mentalhealthawareness #healthyeating #healthydiet #bluemonday #eating #healthily #healthymeal #healthylife ... See MoreSee Less