Disclaimer: Hong Fook Mental Health Association (HFMHA) curated the following resources through various channels including three levels of governments and community organizations. We will continue to update the list but there is no guarantee. HFMHA does not endorse any of the organizations. We have done screening on the credibility of these resources; however, HFMHA will not be responsible for credibility of all information provided.
Please use the following resources at your own discretion.
Mental Wellness during COVID 19 pandemic
Resources include stress management, coping strategies, etc
Holistic Health Tips/Exercises
Resources include leisure activities, physical activities, nutrition, etc
General info and Financial Subsidies for COVID – 19
Resources include general situation updates on COVID -19, health information about COVID – 19, and Employment Insurance, Canadian Emergency Response Benefits, etc
Resources for Parents, Children and Youth
Resources include parenting tips, activities for children and youth, online classess