{"id":4034,"date":"2022-05-12T16:12:28","date_gmt":"2022-05-12T21:12:28","guid":{"rendered":"https:\/\/hongfook.ca\/association\/?page_id=4034"},"modified":"2022-05-12T16:42:02","modified_gmt":"2022-05-12T21:42:02","slug":"tc-copy","status":"publish","type":"page","link":"https:\/\/hongfook.ca\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/tc-copy\/","title":{"rendered":"\u6c89\u8ff7\u4f7f\u7528\u6578\u78bc\u79d1\u6280"},"content":{"rendered":"\n\n\t\t\t<a href=\"\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tEnglish\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/tc\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7e41\u9ad4\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/sc-copy\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7b80\u4f53\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/ko-copy\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\ud55c\uad6d\uc5b4\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/vi-copy\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tTi\u1ebfng Vi\u1ec7t\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hongfook.ca\/association\/wp-content\/uploads\/sites\/3\/2022\/05\/shutterstock_87176080.jpg\" alt=\"shutterstock_87176080\" itemprop=\"image\" height=\"676\" width=\"1000\" title=\"shutterstock_87176080\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>\u6c89\u8ff7\u4f7f\u7528\u6578\u78bc\u79d1\u6280<\/strong><\/p>\n<p>\u9019\u4efd\u55ae\u5f35\u65e8\u5728\u5e6b\u52a9\u5bb6\u9577\u5728\u73a9\u96fb\u5b50\/\u7db2\u7d61\u904a\u6232\u7684\u554f\u984c\u4e0a\uff0c\u80fd\u8207\u5b50\u5973\u6709\u66f4\u597d\u7684\u6e9d\u901a\u3002\u96d6\u7136\u9019\u4efd\u55ae\u5f35\u96c6\u4e2d\u8ac7\u6c89\u8ff7\u4f7f\u7528\u6578\u78bc\u79d1\u6280\uff0c\u4f46\u662f\u5f88\u591a\u6642\u5019\u554f\u984c\u4e26\u4e0d\u5728\u65bc\u904a\u6232\u672c\u8eab\u3002\u6709\u4e9b\u7814\u7a76\u751a\u81f3\u8a8d\u70ba\u73a9\u96fb\u5b50\u904a\u6232\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff\uff0c\u4f8b\u5982\u53ef\u57f9\u990a\u548c\/\u6216\u6539\u5584\u4e0b\u5217\u7684\u80fd\u529b\uff1a<\/p>\n<ul>\n<li>\u89e3\u96e3\u80fd\u529b<\/li>\n<li>\u8010\u529b\u97cc\u6027<\/li>\n<li>\u898f\u5f8b\u8fa8\u8b58<\/li>\n<li>\u6e2c\u8a66\u5047\u8a2d<\/li>\n<li>\u4f30\u91cf\u6280\u5de7<\/li>\n<li>\u6b78\u7d0d\u6280\u5de7<\/li>\n<li>\u8cc7\u6e90\u7ba1\u7406<\/li>\n<li>\u904b\u7c4c\u80fd\u529b<\/li>\n<li>\u806f\u60f3\u5fc3\u667a<\/li>\n<li>\u8a18\u61b6\u80fd\u529b<\/li>\n<li>\u654f\u6377\u601d\u7dad<\/li>\n<li>\u5408\u7406\u5224\u65b7<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u6e1b\u5c11\u4f7f\u7528\u9084\u662f\u5b8c\u5168\u7981\u6b62\uff1f<\/strong><\/p>\n<p><strong>\u73a9\u591a\u9577\u6642\u9593\u624d\u7b97\u592a\u591a\uff1f<\/strong>\u9019\u5f88\u96e3\u8aaa\uff0c\u4f46\u6839\u64da\u4e00\u822c\u6e96\u5247\u6211\u5011\u5efa\u8b70\u5c0f\u670b\u53cb\u5982\u8d85\u904e12\u6b72\uff0c\u53ef\u8a2d\u5b9a\u70ba\u6bcf\u65e5\u73a9\u5169\u5c0f\u6642\u6216\u66f4\u5c11\uff0c\u6700\u597d\u4e0d\u8981\u6bcf\u5929\u90fd\u73a9\u3002\u5982\u679c\u5c0f\u670b\u53cb\u672a\u6eff12\u6b72\uff0c\u5efa\u8b70\u6bcf\u6b21\u53ef\u73a930\u81f360\u5206\u9418\uff0c\u800c\u4e14\u4e0d\u662f\u6bcf\u65e5\u90fd\u73a9\u3002<\/p>\n<p>\u8981\u662f\u4f60\u5b69\u5b50\u7684\u60c5\u6cc1\u4e26\u4e0d\u56b4\u91cd\uff0c\u800c\u4f60\u4e4b\u524d\u53c8\u6c92\u6709\u63d0\u51fa\u904e\u9632\u6c89\u8ff7\u8a08\u5283\u7684\u8a71\uff0c\u5efa\u8b70\u4f60\u5148\u8a02\u4e0b\u4e00\u500b\u8a08\u5283\uff0c\u6e1b\u5c11\u6253\u6a5f\u6642\u9593\u81f3\u7b26\u5408\u4ed6\u5011\u7684\u5e74\u9f61\u3002\u5982\u679c\u60c5\u6cc1\u8f03\u56b4\u91cd\uff0c\u6216\u662f\u60c5\u6cc1\u6c92\u6709\u56e0\u6e1b\u5c11\u6253\u6a5f\u6642\u9593\u800c\u5f97\u5230\u6539\u5584\uff0c\u90a3\u9ebc\u5efa\u8b70\u4f60\u63a1\u7528\u4e00\u500b\u5168\u9762\u7684\u9632\u6c89\u8ff7\u8a08\u5283\u3002<\/p>\n<p>\u7121\u8ad6\u4f60\u9078\u7528\u6e1b\u5c11\u5b50\u5973\u7684\u6253\u6a5f\u6642\u9593\u6216\u662f\u5b8c\u5168\u7981\u6b62\u7684\u65b9\u5f0f\uff0c\u52d9\u5fc5\u5805\u6301\u8a08\u5283\u81f3\u5c1130\u65e5\uff0c\u7136\u5f8c\u52a0\u4ee5\u8a55\u4f30\u3002\u53ef\u4f7f\u7528\u4e0b\u5217\u5efa\u8b70\u4ee5\u6539\u5584\u8207\u5b50\u5973\u4e4b\u9593\u7684\u6e9d\u901a\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u57fa\u672c<\/strong><strong>\u8981\u9ede<\/strong><\/p>\n<p><strong>\u8981\u6e1b\u4f4e\u6253\u6a5f\u7684\u8ca0\u9762\u5f71\u97ff\uff0c\u53ef\u8003\u616e\u4ee5\u4e0b\u7684\u5efa\u8b70\uff1a<\/strong><\/p>\n<p><strong>\u8b93\u5b69\u5b50\u8cfa\u53d6\u6253\u6a5f\u7684\u6642\u9593\uff1a<\/strong>\u57fa\u672c\u4e0a\u6bcf\u500b\u6253\u6a5f\u65e5\u90fd\u8981\u900f\u904e\u4e0d\u6253\u6a5f\u65e5\u8cfa\u56de\u4f86\u3002\u8981\u6c42\u5e73\u8861\u6253\u6a5f\u7684\u6642\u9593\uff0c\u4e0d\u50c5\u8981\u8207\u5176\u4ed6\u6d3b\u52d5\u53d6\u5f97\u5e73\u8861\uff0c\u9084\u8981\u6709\u4e0d\u6253\u6a5f\u65e5\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u628a\u96fb\u5b50\u904a\u6232\u8a2d\u5099\u79fb\u5230\u516c\u5171\u5730\u65b9\uff1a<\/strong>\u4f60\u60f3\u6e1b\u5c11\u5b50\u5973\u9577\u6642\u9593\u7368\u81ea\u95dc\u5728\u9ed1\u6697\u7684\u623f\u9593\u6253\u6a5f\uff0c\u53ef\u628a\u4ed6\u5011\u7684\u96fb\u8166\u548c\u904a\u6232\u6a5f\u64fa\u653e\u5230\u5bb6\u88e1\u7684\u4e2d\u5fc3\u5730\u5e36\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u8f49\u5411\u4e0d\u540c\u985e\u578b\u7684\u904a\u6232\uff1a<\/strong>\u66f4\u5177\u7af6\u722d\u6027\u7684\u5728\u7dda\u904a\u6232\u5f80\u5f80\u8f03\u5176\u4ed6\u985e\u578b\u7684\u904a\u6232\u66f4\u5bb9\u6613\u51fa\u554f\u984c\uff0c\u53ef\u8003\u616e\u8f49\u63db\u5230\u57fa\u65bc\u6545\u4e8b\u7684\u96e2\u7dda\u55ae\u4eba\u904a\u6232\u3002\u975e\u725f\u5229\u7684 Common Sense Media \u6709\u5f88\u597d\u7684\u904a\u6232\u8cc7\u6e90\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u4e0d\u662f\u8d77\u5e8a\u5f8c\u7b2c\u4e00\u4ef6\u8981\u505a\u7684\u4e8b\uff1a<\/strong>\u9069\u5ea6\u6253\u6a5f\u53ef\u7528\u4f5c\u8abf\u5291\u5b50\u5973\u7684\u751f\u6d3b\uff0c\u53c8\u6216\u662f\u70ba\u4ed6\u5011\u7684\u751f\u6d3b\u52a0\u6dfb\u8272\u5f69\uff0c\u800c\u4e0d\u662f\u4ed6\u5011\u7684\u552f\u4e00\u7126\u9ede\u3002\u4e0d\u8981\u8b93\u6253\u6a5f\u6210\u70ba\u65e9\u4e0a\u7b2c\u4e00\u4ef6\u8981\u505a\u7684\u4e8b\uff0c\u5c24\u5176\u662f\u5728\u5468\u672b\u3002\u61c9\u8981\u6c42\u4ed6\u5011\u5148\u505a\u904b\u52d5\u3001\u4eab\u53d7\u4e00\u4e0b\u5927\u81ea\u7136\u548c\u5b8c\u6210\u5176\u4ed6\u8cac\u4efb\uff0c\u624d\u53ef\u4ee5\u6253\u6a5f\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u6e9d\u901a\u6280\u5de7<\/strong><\/p>\n<p><strong>\u91cd\u5efa\u4fe1\u4efb\u548c\u878d\u6d3d\u95dc\u4fc2<\/strong><\/p>\n<p>\u7121\u8ad6\u4f60\u5728\u6e1b\u5c11\u5b50\u5973\u7684\u6253\u6a5f\u6642\u9593\u9084\u662f\u5b8c\u5168\u7981\u6b62\u6253\u6a5f\uff0c\u91cd\u5efa\u5bb6\u5ead\u95dc\u4fc2\u90fd\u6975\u70ba\u91cd\u8981\u3002\u8981\u6ce8\u610f\u4f60\u5011\u4e4b\u9593\u7684\u6e9d\u901a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u4e0d\u8981\u518d\u8aaa\u4ed6\u5011\u5df2\u4e0a\u766e\uff1a<\/strong>\u9019\u6703\u5bb9\u6613\u5f15\u8d77\u4ed6\u5011\u7684\u6297\u62d2\u548c\u4e0d\u7406\u776c\u3002\u61c9\u6307\u51fa\u4f60\u611f\u5230\u4ed6\u5011\u5728\u60c5\u7dd2\u6216\u614b\u5ea6\u4e0a\u7684\u8f49\u8b8a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u53ec\u958b\u5bb6\u5ead\u6703\u8b70\uff1a<\/strong>\u4e00\u5bb6\u4eba\u5750\u4e0b\u4f86\uff0c\u5c31\u5728\u5bb6\u88e1\u4f7f\u7528\u96fb\u5b50\u79d1\u6280\u7684\u8b70\u984c\u958b\u653e\u8a0e\u8ad6\uff0c\u8b93\u6bcf\u500b\u4eba\u6709\u6a5f\u6703\u5206\u4eab\u81ea\u5df1\u7684\u60f3\u6cd5\u548c\u95dc\u6ce8\u3002\u53ef\u4f7f\u7528\u4e0b\u4e00\u9801\u7684\u300c\u87a2\u5e55\u4f7f\u7528\u6642\u9593\u7684\u5bb6\u5ead\u5354\u8b70\u300d\uff0c\u4e26\u95b1\u8b80\u300a\u5b69\u5b50\u5927\u8166\u91cd\u958b\u6a5f\u300b(<em>Reset Your Child&#8217;s Brain)<\/em>\u4e00\u66f8\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8a02\u7acb\u5bb6\u5ead\u7684\u300c\u795e\u8056\u6642\u9593\u300d\uff1a<\/strong>\u5b9a\u4e0b\u4e00\u500b\u4e0d\u4f7f\u7528\u6578\u78bc\u79d1\u6280\u7684\u6642\u6bb5\u7d66\u5bb6\u4eba\u5171\u8655\u3002\u53ef\u4ee5\u662f\u4e00\u8d77\u5403\u98ef\u3001\u8a08\u5283\u5468\u672b\u7684\u6d3b\u52d5\uff0c\u6216\u662f\u5728\u8eca\u5167\u4e0d\u80fd\u4f7f\u7528\u667a\u80fd\u624b\u6a5f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8981\u6c42\u8b49\u660e\uff1a<\/strong>\u5b69\u5b50\u662f\u5426\u8aaa\u5728\u5beb\u5c65\u6b77\uff1f\u4ed6\u5011\u8aaa\u5728\u505a\u6691\u671f\u4f5c\u696d\u55ce\uff1f\u4f60\u8981\u4ed6\u5011\u62ff\u51fa\u4f86\u7d66\u4f60\u770b\uff0c\u8b93\u4ed6\u5011\u627f\u64d4\u8cac\u4efb\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5c0b\u627e\u66ff\u4ee3\u6d3b\u52d5<\/strong><\/p>\n<p>\u5b69\u5b50\u6108\u5c11\u6253\u6a5f\uff0c\u5c31\u6108\u9700\u8981\u7528\u5176\u4ed6\u6d3b\u52d5\u4f86\u586b\u88dc\u4ed6\u5011\u7684\u7a7a\u9592\u6642\u9593\u3002\u91cd\u9ede\u662f\u8981\u627e\u80fd\u6eff\u8db3\u5230\u4ed6\u5011\u5728\u60c5\u7dd2\u4e0a\u9700\u8981\u7684\u6d3b\u52d5\uff0c\u9019\u4e9b\u6eff\u8db3\u611f\u8981\u8207\u4ed6\u5011\u6253\u6a5f\u6642\u6240\u7372\u5f97\u7684\u76f8\u540c\u3002<\/p>\n<p>\u6253\u6a5f\u4e4b\u6240\u4ee5\u90a3\u9ebc\u5438\u5f15\u4eba\uff0c\u539f\u56e0\u4e4b\u4e00\u662f\u5b83\u5728\u300c\u4e00\u500b\u300d\u6d3b\u52d5\u4e2d\u53ef\u6eff\u8db3\u73a9\u5bb6\u591a\u9805\u9700\u8981\uff0c\u800c\u5176\u4ed6\u6d3b\u52d5\u5247\u6c92\u6709\u90a3\u9ebc\u591a\u3002\u6211\u5efa\u8b70\u627e\u4e0b\u52173\u7a2e\u7279\u5225\u6d3b\u52d5\u4ee5\u53d6\u4ee3\u6253\u6a5f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u9700\u8981\u6295\u5165\u7cbe\u795e\u7684\u6d3b\u52d5\uff1a<\/strong>\u6709\u555f\u767c\u6027\u7684\uff0c\u53ef\u4ee5\u767c\u5c55\u65b0\u6280\u80fd\u3001\u8ffd\u6c42\u6210\u5c31\u6216\u76ee\u6a19\u7684\u6d3b\u52d5\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u4f11\u9592\u6d3b\u52d5\uff1a<\/strong>\u7576\u4ed6\u5011\u611f\u5230\u75b2\u7d2f\uff0c\u548c\/\u6216\u7121\u804a\u6642\u53ef\u4ee5\u5728\u5bb6\u505a\u7684\u4f4e\u80fd\u91cf\u6d3b\u52d5\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u793e\u4ea4\u6d3b\u52d5\uff1a<\/strong>\u5e6b\u52a9\u4ed6\u5011\u5728\u904a\u6232\u4e4b\u5916\u7d50\u4ea4\u65b0\u670b\u53cb\uff0c\u6700\u597d\u662f\u8b93\u4ed6\u5011\u8d70\u51fa\u5bb6\u9580\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u9ad4\u80b2\u6d3b\u52d5<\/strong>\u548c\u4ee5\u4e0d\u540c\u65b9\u5f0f\u591a\u82b1\u6642\u9593\u4eab\u53d7\u5927\u81ea\u7136\u540c\u6a23\u6709\u7528\uff0c\u5169\u8005\u90fd\u8b49\u5be6\u53ef\u4ee5\u5e6b\u52a9\u6c89\u8ff7\u6253\u6a5f\u7684\u4eba\u8fd4\u56de\u73fe\u5be6\u4e16\u754c\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5be6\u7528\u5efa\u8b70<\/strong><\/p>\n<p>\u5f9e\u4f60\u7684\u5b69\u5b50\u6240\u73a9\u7684\u904a\u6232\u985e\u578b\uff0c\u53ef\u4ee5\u4e86\u89e3\u5f88\u591a\u95dc\u65bc\u4ed6\u5011\u6f5b\u5728\u7684\u610f\u5411\u548c\u8208\u8da3\u3002\u4f8b\u5982\uff0c\u82e5\u4f60\u7684\u5b50\u5973\u559c\u6b61\u73a9\u7af6\u6280\u985e\u904a\u6232\uff0c\u53ef\u63d0\u4f9b\u6709\u985e\u4f3c\u6311\u6230\u6c34\u5e73\u6216\u8272\u5f69\u7684\u904b\u52d5\u6216\u6d3b\u52d5\u7d66\u4ed6\u5011\u3002\u5982\u679c\u4ed6\u5011\u559c\u6b61\u73a9\u89d2\u8272\u626e\u6f14\u7684\u904a\u6232\uff0c\u4ed6\u5011\u53ef\u80fd\u5c0d\u96fb\u5f71\u88fd\u4f5c\u3001\u5373\u8208\u8868\u6f14\uff0c\u6216\u662f\u6232\u5287\u611f\u8208\u8da3\u3002\u554f\u554f\u4ed6\u5011\u559c\u6b61\u73a9\u54ea\u985e\u578b\u904a\u6232\uff0c\u4f60\u53ef\u4ee5\u5230YouTube \u641c\u96c6\u66f4\u591a\u6709\u95dc\u8cc7\u6599\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u589e\u52a0\u898f\u5283<\/strong><\/p>\n<p>\u96fb\u5b50\u904a\u6232\u5f80\u5f80\u662f\u6253\u6a5f\u8005\u4e00\u6709\u6642\u9593\uff0c\u6216\u8005\u662f\u4ed6\u5011\u5b8c\u6210\u7576\u5929\u7684\u4efb\u52d9\u5f8c\u4fbf\u60f3\u505a\u7684\u6d3b\u52d5\uff0c\u662f\u4ed6\u5011\u4e0d\u671f\u7136\u8981\u53bb\u505a\u7684\u55dc\u597d\u3002<\/p>\n<p>\u5728\u5fa9\u5143\u671f\u9593\u4f60\u9700\u8981\u589e\u52a0\u5c0d\u4ed6\u5011\u7684\u898f\u5283\u3002\u660e\u78ba\u6307\u51fa\u4ed6\u5011\u53ef\u4ee5\u505a\u7684\u65b0\u6d3b\u52d5\uff0c\u628a\u9019\u4e9b\u6d3b\u52d5\u5217\u5728\u4ed6\u5011\u623f\u9593\u5167\u7684\u767d\u677f\u4e0a\uff0c\u6216\u5728\u5bb6\u88e1\u56db\u5468\u8cbc\u4e0a\u3002\u7d66\u4ed6\u5011\u4e00\u500b\u65e5\u7a0b\u8868\u6216\u65e5\u5e38\u5b89\u6392\u3002<\/p>\n<p>\u5f88\u591a\u6c89\u8ff7\u6253\u6a5f\u7684\u4eba\u5728\u6642\u9593\u7ba1\u7406\u65b9\u9762\u90fd\u6709\u56f0\u96e3\uff0c\u56e0\u6b64\u627e\u65b9\u6cd5\u5e6b\u52a9\u4ed6\u5011\u6539\u5584\u9019\u65b9\u9762\u7684\u80fd\u529b\u6709\u52a9\u6539\u5584\u4ed6\u5011\u7684\u751f\u6d3b\u3002<\/p>\n<p>\u5f88\u591a\u6642\u5019\uff0c\u6211\u5011\u5728\u5b78\u6821\u548c\u5de5\u4f5c\u5834\u6240\u7b49\u5730\u65b9\u90fd\u6703\u6709\u4efb\u52d9\u5b89\u6392\uff0c\u4f46\u5728\u665a\u4e0a\u3001\u5468\u672b\u53ca\u5047\u671f\u7684\u7a7a\u9592\u6642\u9593\uff0c\u6211\u5011\u5e7e\u4e4e\u6c92\u6709\u4efb\u4f55\u5b89\u6392\u3002\u9019\u6642\u5019\uff0c\u6709\u898f\u5283\u975e\u5e38\u91cd\u8981\uff0c\u5426\u5247\u559c\u6b61\u6253\u6a5f\u7684\u5b50\u5973\u5f88\u5bb9\u6613\u6703\u990a\u6210\u7121\u7bc0\u5236\u6253\u6a5f\u7684\u7fd2\u6163\u3002<\/p>\n<p>\u5982\u679c\u6c92\u6709\u63d0\u51fa\u660e\u78ba\u7684\u65b0\u6d3b\u52d5\u4f86\u53d6\u4ee3\u6253\u6a5f\uff0c\u4f60\u53ef\u80fd\u6703\u767c\u73fe\u5b50\u5973\u96d6\u7136\u4e0d\u518d\u6253\u6a5f\uff0c\u4f46\u537b\u5728\u7121\u6240\u4e8b\u4e8b\u5730\u770bYouTube \u6216 Netflix \u7684\u5f71\u7247\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8a2d\u5b9a\u754c\u7dda<\/strong><\/p>\n<p><strong>\u5982\u51fa\u73fe\u66b4\u529b\u6216\u64d4\u5fc3\u6709\u81ea\u6b98\u7684\u60c5\u6cc1\uff0c\u61c9\u99ac\u4e0a\u806f\u7d61\u8b66\u65b9\u3001\u7dca\u6025\u6551\u8b77\u670d\u52d9\uff0c\u6216\u5371\u6a5f\u8655\u7406\u71b1\u7dda\uff01<\/strong><\/p>\n<p>\u8a2d\u5b9a\u754c\u7dda\u4e26\u4e0d\u5bb9\u6613\uff0c\u4f46\u5c0d\u65bc\u7dad\u6301\u5065\u5eb7\u7684\u95dc\u4fc2\u76f8\u7576\u91cd\u8981\u3002\u5c0f\u670b\u53cb\u6703\u5f88\u81ea\u7136\u5730\u53bb\u6e2c\u8a66\u4f60\u7684\u5e95\u7dda\uff0c\u4f46\u4f5c\u70ba\u5bb6\u9577\uff0c\u4f60\u5fc5\u9808\u5805\u6301\u81ea\u5df1\u6240\u5b9a\u4e0b\u7684\u754c\u7dda\uff0c\u4e0d\u8981\u8b93\u6b65\u3002\u5728\u4f60\u9650\u5236\u6216\u662f\u5b8c\u5168\u7981\u6b62\u5b69\u5b50\u6253\u6a5f\u4e4b\u5f8c\uff0c\u4ed6\u5011\u901a\u5e38\u6703\u767c\u813e\u6c23\uff0c\u9019\u53ef\u80fd\u662f\u7531\u65bc\u7126\u616e\u578b\u4f9d\u6200\u7684\u6027\u683c\uff0c\u6216\u662f\u70ba\u4e86\u8981\u53d6\u5f97\u63a7\u5236\u6216\u6b0a\u529b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u78ba\u5b9a\u4f60\u7684\u754c\u7dda<\/strong>\u2500\u2500\u8981\u8a00\u7c21\u610f\u8cc5\uff0c\u53ef\u8003\u616e\u628a\u5b83\u5beb\u4e0b\u4f86\u3002\u4f60\u7684\u50f9\u503c\u89c0\u662f\u751a\u9ebc\uff1f\u4f60\u4fe1\u5b88\u751a\u9ebc\u539f\u5247\uff1f\u4f60\u5fc5\u9808\u4ee5\u81ea\u5df1\u7684\u8a00\u884c\u4f86\u7d66\u4ed6\u5011\u5efa\u7acb\u699c\u6a23\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8981\u4ed6\u5011\u627f\u64d4\u8cac\u4efb<\/strong>\u2500\u2500\u5047\u5982\u4ed6\u5011\u8d8a\u904e\u754c\u7dda\uff0c\u4f60\u5fc5\u9808\u91cd\u8996\uff0c\u4e26\u660e\u78ba\u8b93\u4ed6\u5011\u77e5\u9053\u8981\u627f\u64d4\u7684\u5f8c\u679c\u3002\u5426\u5247\u4f60\u7684\u754c\u7dda\u4e26\u7121\u610f\u7fa9\uff0c\u800c\u4ed6\u5011\u4e5f\u4e0d\u6703\u91cd\u8996\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u5584\u5f85\u81ea\u5df1<\/strong>\u2500\u2500\u6ce8\u610f\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u5426\u5247\u4ed6\u5011\u6703\u60f3\u8fa6\u6cd5\u64cd\u7e31\u4f60\u7684\u60c5\u7dd2\u4f86\u5c0d\u4ed8\u4f60\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>\u9700\u8981\u5c08\u696d\u4eba\u58eb\u7684\u5e6b\u52a9\u55ce\uff1f<\/p>\n<p>\u7576\u4f60\u5c0b\u627e\u65b9\u6cd5\u8655\u7406\u904e\u5ea6\u6253\u6a5f\u7684\u554f\u984c\u6642\uff0c\u5efa\u8b70\u4f60\u8207\u5408\u8cc7\u683c\u7684\u5c08\u696d\u4eba\u58eb\u651c\u624b\u5408\u4f5c\u3002\u7531\u65bc\u76ee\u524d\u5c08\u9580\u5c0d\u4ed8\u6c89\u8ff7\u6253\u6a5f\u7684\u5c08\u696d\u4eba\u58eb\u6578\u91cf\u6709\u9650\uff0c\u8acb\u4f60\u4fdd\u6301\u8010\u5fc3\u7e7c\u7e8c\u641c\u5c0b\uff0c\u76f4\u81f3\u627e\u5230\u9069\u5408\u4f60\u548c\u4f60\u4e00\u5bb6\u7684\u4eba\u9078\u3002\u5efa\u8b70\u4f60\u63a1\u53d6\u5bb6\u5ead\u6cbb\u7642\u7684\u65b9\u5f0f\u53bb\u8655\u7406\uff0c\u907f\u514d\u53ea\u96c6\u4e2d\u5728\u6253\u6a5f\u7684\u5b69\u5b50\u8eab\u4e0a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u4ee5\u4e0b\u6a5f\u69cb\u6216\u670d\u52d9\u7684\u8cc7\u6599\u50c5\u4f9b\u53c3\u8003\u3002<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>\u5eb7\u798f\u9752\u5c11\u5e74\u8f14\u5c0e\u670d\u52d9<\/strong><a href=\"https:\/\/hongfook.ca\/association\/our-services\/youth-and-family-service\">https:\/\/hongfook.ca\/association\/our-services\/youth-and-family-service<\/a><\/p>\n<p>\u70ba12\u81f325\u6b72\u7684\u9752\u5c11\u5e74\u53ca\u5176\u5bb6\u4eba\u63d0\u4f9b\u5ee3\u6771\u8a71\u3001\u82f1\u6587\u3001\u97d3\u6587\u3001\u666e\u901a\u8a71\u548c\u8d8a\u5357\u8a71\u7684\u514d\u8cbb\u8f14\u5c0e\u670d\u52d9\u3002<\/p>\n<p><strong>\u00a0<\/strong><strong>Good to talk<\/strong> <a href=\"http:\/\/www.good2talk.ca\/\">http:\/\/www.good2talk.ca\/<\/a><\/p>\n<p>\u70ba\u5b89\u7701\u5c08\u4e0a\u5b78\u751f\u63d0\u4f9b24\u5c0f\u6642\u5168\u5929\u5019\u7684\u514d\u8cbb\u548c\u4fdd\u5bc6\u652f\u63f4<\/p>\n<p><strong>\u00a0<\/strong><strong>\u65b0\u5be7\u91ab\u9662\u5bb6\u5ead\u5c0e\u822a\u8a08\u5283<\/strong> <strong>(<\/strong><strong>Sunnybrook Family Navigation Project<\/strong><strong>)<\/strong> <a href=\"https:\/\/sunnybrook.ca\/content\/?page=family-navigation-project&amp;rr=familynavigation\">https:\/\/sunnybrook.ca\/content\/?page=family-navigation-project&amp;rr=familynavigation<\/a><\/p>\n<p>\u70ba\u5c45\u4f4f\u5728\u5927\u591a\u502b\u591a\u5730\u5340\u768413\u81f326\u6b72\u9752\u5c11\u5e74\u53ca\u5176\u5bb6\u4eba\u4f5c\u5c08\u696d\u5c0e\u822a\uff0c\u63d0\u4f9b\u5fc3\u7406\u5065\u5eb7\u548c\u7656\u766e\u8b77\u7406\u670d\u52d9\u7cfb\u7d71\u7684\u8cc7\u8a0a<\/p>\n<p><strong>\u00a0<\/strong><strong>\u5152\u7ae5\u6c42\u52a9\u71b1\u7dda<\/strong><strong>(<\/strong><strong>Kids Help Phone<\/strong><strong>)<\/strong> <a href=\"https:\/\/kidshelpphone.ca\/\">https:\/\/kidshelpphone.ca\/<\/a><\/p>\n<p>\u70ba20\u6b72\u4ee5\u4e0b\u7684\u9752\u5c11\u5e74\u63d0\u4f9b\u670d\u52d9\uff0c\u5305\u62ec24\u5c0f\u6642\u6c42\u52a9\u71b1\u7dda(1-800-668-6868)<\/p>\n<p><strong>Stella&#8217;s Place<\/strong> <a href=\"http:\/\/www.stellasplace.ca\/\">http:\/\/www.stellasplace.ca\/<\/a><\/p>\n<p>\u70ba16\u81f329\u6b72\u7684\u9752\u5c11\u5e74\u63d0\u4f9b\u4ee5\u793e\u5340\u70ba\u672c\u7684\u670b\u8f29\u652f\u63f4\u670d\u52d9<\/p>\n<p><strong>Pine River Institute <\/strong><a href=\"http:\/\/pineriverinstitute.com\">http:\/\/pineriverinstitute.com<\/a><\/p>\n<p>\u70ba\u6709\u7656\u766e\u7684\u9752\u5c11\u5e74\u53ca\u5176\u5bb6\u4eba\u63d0\u4f9b\u670d\u52d9<\/p>\n<p><strong>\u5b89\u7701\u5152\u7ae5\u5fc3\u7406\u5065\u5eb7\u4e2d\u5fc3<\/strong> <strong>(<\/strong><strong>Children&#8217;s Mental Health Ontario<\/strong><strong>)<\/strong> <a href=\"https:\/\/cmho.org\/findhelp\/\">https:\/\/cmho.org\/findhelp\/<\/a><\/p>\n<p>\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u5fc3\u7406\u5065\u5eb7\u4e2d\u5fc3\u7db2\u7d61\u64c1\u67094,000\u591a\u4f4d\u5c08\u696d\u4eba\u58eb\uff0c\u53ef\u70ba\u5152\u7ae5\u3001\u9752\u5c11\u5e74\u53ca\u5176\u5bb6\u4eba\u63d0\u4f9b\u514d\u8cbb\u8f14\u5c0e\u548c\u6cbb\u7642\u3002<\/p>\n<p><strong>What&#8217;s Up Walk-In\u00ae Clinic<\/strong> <a href=\"http:\/\/www.whatsupwalkin.ca\/\">http:\/\/www.whatsupwalkin.ca\/<\/a><\/p>\n<p>\u70ba\u5152\u7ae5\u3001\u9752\u5c11\u5e74\u53ca\u5176\u5bb6\u4eba\uff0c\u548c\u6709\u5e7c\u5b30\u7684\u5bb6\u5ead\u63d0\u4f9b\u5373\u6642\u7684\u5fc3\u7406\u5065\u5eb7\u8f14\u5c0e\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u8cc7\u6599\u4f86\u6e90\uff1a<\/strong><\/p>\n<ul>\n<li>Continuum of Gaming <a href=\"https:\/\/www.albertahealthservices.ca\/assets\/info\/amh\/if-amh-ydt-continuum-of-gaming.pdf\">https:\/\/www.albertahealthservices.ca\/assets\/info\/amh\/if-amh-ydt-continuum-of-gaming.pdf<\/a><\/li>\n<li>Resources for Parents: Technology Use &amp; Transition Age Youth by Centre for Addiction and Mental Health (CAMH)<\/li>\n<li>Stop the Summer Gaming Binge by Cam Adair <a href=\"http:\/\/www.gamequitters.com\">gamequitters.com<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>English \u7e41\u9ad4\u4e2d\u6587 \u7b80\u4f53\u4e2d\u6587 \ud55c\uad6d\uc5b4 Ti\u1ebfng Vi\u1ec7t \u6c89\u8ff7\u4f7f\u7528\u6578\u78bc\u79d1\u6280 \u9019\u4efd\u55ae\u5f35\u65e8\u5728\u5e6b\u52a9\u5bb6\u9577\u5728\u73a9\u96fb\u5b50\/\u7db2\u7d61\u904a\u6232\u7684\u554f\u984c\u4e0a\uff0c\u80fd\u8207\u5b50\u5973\u6709\u66f4\u597d\u7684\u6e9d\u901a\u3002\u96d6\u7136\u9019\u4efd\u55ae\u5f35\u96c6\u4e2d\u8ac7\u6c89\u8ff7\u4f7f\u7528\u6578\u78bc\u79d1\u6280\uff0c\u4f46\u662f\u5f88\u591a\u6642\u5019\u554f\u984c\u4e26\u4e0d\u5728\u65bc\u904a\u6232\u672c\u8eab\u3002\u6709\u4e9b\u7814\u7a76\u751a\u81f3\u8a8d\u70ba\u73a9\u96fb\u5b50\u904a\u6232\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff\uff0c\u4f8b\u5982\u53ef\u57f9\u990a\u548c\/\u6216\u6539\u5584\u4e0b\u5217\u7684\u80fd\u529b\uff1a \u89e3\u96e3\u80fd\u529b \u8010\u529b\u97cc\u6027 \u898f\u5f8b\u8fa8\u8b58 \u6e2c\u8a66\u5047\u8a2d \u4f30\u91cf\u6280\u5de7 \u6b78\u7d0d\u6280\u5de7 \u8cc7\u6e90\u7ba1\u7406 \u904b\u7c4c\u80fd\u529b \u806f\u60f3\u5fc3\u667a \u8a18\u61b6\u80fd\u529b \u654f\u6377\u601d\u7dad \u5408\u7406\u5224\u65b7 \u00a0 \u6e1b\u5c11\u4f7f\u7528\u9084\u662f\u5b8c\u5168\u7981\u6b62\uff1f \u73a9\u591a\u9577\u6642\u9593\u624d\u7b97\u592a\u591a\uff1f\u9019\u5f88\u96e3\u8aaa\uff0c\u4f46\u6839\u64da\u4e00\u822c\u6e96\u5247\u6211\u5011\u5efa\u8b70\u5c0f\u670b\u53cb\u5982\u8d85\u904e12\u6b72\uff0c\u53ef\u8a2d\u5b9a\u70ba\u6bcf\u65e5\u73a9\u5169\u5c0f\u6642\u6216\u66f4\u5c11\uff0c\u6700\u597d\u4e0d\u8981\u6bcf\u5929\u90fd\u73a9\u3002\u5982\u679c\u5c0f\u670b\u53cb\u672a\u6eff12\u6b72\uff0c\u5efa\u8b70\u6bcf\u6b21\u53ef\u73a930\u81f360\u5206\u9418\uff0c\u800c\u4e14\u4e0d\u662f\u6bcf\u65e5\u90fd\u73a9\u3002 \u8981\u662f\u4f60\u5b69\u5b50\u7684\u60c5\u6cc1\u4e26\u4e0d\u56b4\u91cd\uff0c\u800c\u4f60\u4e4b\u524d\u53c8\u6c92\u6709\u63d0\u51fa\u904e\u9632\u6c89\u8ff7\u8a08\u5283\u7684\u8a71\uff0c\u5efa\u8b70\u4f60\u5148\u8a02\u4e0b\u4e00\u500b\u8a08\u5283\uff0c\u6e1b\u5c11\u6253\u6a5f\u6642\u9593\u81f3\u7b26\u5408\u4ed6\u5011\u7684\u5e74\u9f61\u3002\u5982\u679c\u60c5\u6cc1\u8f03\u56b4\u91cd\uff0c\u6216\u662f\u60c5\u6cc1\u6c92\u6709\u56e0\u6e1b\u5c11\u6253\u6a5f\u6642\u9593\u800c\u5f97\u5230\u6539\u5584\uff0c\u90a3\u9ebc\u5efa\u8b70\u4f60\u63a1\u7528\u4e00\u500b\u5168\u9762\u7684\u9632\u6c89\u8ff7\u8a08\u5283\u3002 \u7121\u8ad6\u4f60\u9078\u7528\u6e1b\u5c11\u5b50\u5973\u7684\u6253\u6a5f\u6642\u9593\u6216\u662f\u5b8c\u5168\u7981\u6b62\u7684\u65b9\u5f0f\uff0c\u52d9\u5fc5\u5805\u6301\u8a08\u5283\u81f3\u5c1130\u65e5\uff0c\u7136\u5f8c\u52a0\u4ee5\u8a55\u4f30\u3002\u53ef\u4f7f\u7528\u4e0b\u5217\u5efa\u8b70\u4ee5\u6539\u5584\u8207\u5b50\u5973\u4e4b\u9593\u7684\u6e9d\u901a\u3002 \u00a0 \u57fa\u672c\u8981\u9ede \u8981\u6e1b\u4f4e\u6253\u6a5f\u7684\u8ca0\u9762\u5f71\u97ff\uff0c\u53ef\u8003\u616e\u4ee5\u4e0b\u7684\u5efa\u8b70\uff1a \u8b93\u5b69\u5b50\u8cfa\u53d6\u6253\u6a5f\u7684\u6642\u9593\uff1a\u57fa\u672c\u4e0a\u6bcf\u500b\u6253\u6a5f\u65e5\u90fd\u8981\u900f\u904e\u4e0d\u6253\u6a5f\u65e5\u8cfa\u56de\u4f86\u3002\u8981\u6c42\u5e73\u8861\u6253\u6a5f\u7684\u6642\u9593\uff0c\u4e0d\u50c5\u8981\u8207\u5176\u4ed6\u6d3b\u52d5\u53d6\u5f97\u5e73\u8861\uff0c\u9084\u8981\u6709\u4e0d\u6253\u6a5f\u65e5\u3002 \u00a0 \u628a\u96fb\u5b50\u904a\u6232\u8a2d\u5099\u79fb\u5230\u516c\u5171\u5730\u65b9\uff1a\u4f60\u60f3\u6e1b\u5c11\u5b50\u5973\u9577\u6642\u9593\u7368\u81ea\u95dc\u5728\u9ed1\u6697\u7684\u623f\u9593\u6253\u6a5f\uff0c\u53ef\u628a\u4ed6\u5011\u7684\u96fb\u8166\u548c\u904a\u6232\u6a5f\u64fa\u653e\u5230\u5bb6\u88e1\u7684\u4e2d\u5fc3\u5730\u5e36\u3002 \u00a0 \u8f49\u5411\u4e0d\u540c\u985e\u578b\u7684\u904a\u6232\uff1a\u66f4\u5177\u7af6\u722d\u6027\u7684\u5728\u7dda\u904a\u6232\u5f80\u5f80\u8f03\u5176\u4ed6\u985e\u578b\u7684\u904a\u6232\u66f4\u5bb9\u6613\u51fa\u554f\u984c\uff0c\u53ef\u8003\u616e\u8f49\u63db\u5230\u57fa\u65bc\u6545\u4e8b\u7684\u96e2\u7dda\u55ae\u4eba\u904a\u6232\u3002\u975e\u725f\u5229\u7684 Common Sense Media \u6709\u5f88\u597d\u7684\u904a\u6232\u8cc7\u6e90\u3002 \u00a0 \u4e0d\u662f\u8d77\u5e8a\u5f8c\u7b2c\u4e00\u4ef6\u8981\u505a\u7684\u4e8b\uff1a\u9069\u5ea6\u6253\u6a5f\u53ef\u7528\u4f5c\u8abf\u5291\u5b50\u5973\u7684\u751f\u6d3b\uff0c\u53c8\u6216\u662f\u70ba\u4ed6\u5011\u7684\u751f\u6d3b\u52a0\u6dfb\u8272\u5f69\uff0c\u800c\u4e0d\u662f\u4ed6\u5011\u7684\u552f\u4e00\u7126\u9ede\u3002\u4e0d\u8981\u8b93\u6253\u6a5f\u6210\u70ba\u65e9\u4e0a\u7b2c\u4e00\u4ef6\u8981\u505a\u7684\u4e8b\uff0c\u5c24\u5176\u662f\u5728\u5468\u672b\u3002\u61c9\u8981\u6c42\u4ed6\u5011\u5148\u505a\u904b\u52d5\u3001\u4eab\u53d7\u4e00\u4e0b\u5927\u81ea\u7136\u548c\u5b8c\u6210\u5176\u4ed6\u8cac\u4efb\uff0c\u624d\u53ef\u4ee5\u6253\u6a5f\u3002 \u00a0 \u6e9d\u901a\u6280\u5de7 \u91cd\u5efa\u4fe1\u4efb\u548c\u878d\u6d3d\u95dc\u4fc2 \u7121\u8ad6\u4f60\u5728\u6e1b\u5c11\u5b50\u5973\u7684\u6253\u6a5f\u6642\u9593\u9084\u662f\u5b8c\u5168\u7981\u6b62\u6253\u6a5f\uff0c\u91cd\u5efa\u5bb6\u5ead\u95dc\u4fc2\u90fd\u6975\u70ba\u91cd\u8981\u3002\u8981\u6ce8\u610f\u4f60\u5011\u4e4b\u9593\u7684\u6e9d\u901a\u3002 &nbsp; \u4e0d\u8981\u518d\u8aaa\u4ed6\u5011\u5df2\u4e0a\u766e\uff1a\u9019\u6703\u5bb9\u6613\u5f15\u8d77\u4ed6\u5011\u7684\u6297\u62d2\u548c\u4e0d\u7406\u776c\u3002\u61c9\u6307\u51fa\u4f60\u611f\u5230\u4ed6\u5011\u5728\u60c5\u7dd2\u6216\u614b\u5ea6\u4e0a\u7684\u8f49\u8b8a\u3002 &nbsp; \u53ec\u958b\u5bb6\u5ead\u6703\u8b70\uff1a\u4e00\u5bb6\u4eba\u5750\u4e0b\u4f86\uff0c\u5c31\u5728\u5bb6\u88e1\u4f7f\u7528\u96fb\u5b50\u79d1\u6280\u7684\u8b70\u984c\u958b\u653e\u8a0e\u8ad6\uff0c\u8b93\u6bcf\u500b\u4eba\u6709\u6a5f\u6703\u5206\u4eab\u81ea\u5df1\u7684\u60f3\u6cd5\u548c\u95dc\u6ce8\u3002\u53ef\u4f7f\u7528\u4e0b\u4e00\u9801\u7684\u300c\u87a2\u5e55\u4f7f\u7528\u6642\u9593\u7684\u5bb6\u5ead\u5354\u8b70\u300d\uff0c\u4e26\u95b1\u8b80\u300a\u5b69\u5b50\u5927\u8166\u91cd\u958b\u6a5f\u300b(Reset Your Child&#8217;s Brain)\u4e00\u66f8\u3002 &nbsp; \u8a02\u7acb\u5bb6\u5ead\u7684\u300c\u795e\u8056\u6642\u9593\u300d\uff1a\u5b9a\u4e0b\u4e00\u500b\u4e0d\u4f7f\u7528\u6578\u78bc\u79d1\u6280\u7684\u6642\u6bb5\u7d66\u5bb6\u4eba\u5171\u8655\u3002\u53ef\u4ee5\u662f\u4e00\u8d77\u5403\u98ef\u3001\u8a08\u5283\u5468\u672b\u7684\u6d3b\u52d5\uff0c\u6216\u662f\u5728\u8eca\u5167\u4e0d\u80fd\u4f7f\u7528\u667a\u80fd\u624b\u6a5f\u3002 &nbsp; \u8981\u6c42\u8b49\u660e\uff1a\u5b69\u5b50\u662f\u5426\u8aaa\u5728\u5beb\u5c65\u6b77\uff1f\u4ed6\u5011\u8aaa\u5728\u505a\u6691\u671f\u4f5c\u696d\u55ce\uff1f\u4f60\u8981\u4ed6\u5011\u62ff\u51fa\u4f86\u7d66\u4f60\u770b\uff0c\u8b93\u4ed6\u5011\u627f\u64d4\u8cac\u4efb\u3002 &nbsp; &hellip; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/hongfook.ca\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/tc-copy\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8220;\u6c89\u8ff7\u4f7f\u7528\u6578\u78bc\u79d1\u6280&#8221;<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":4021,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template\/right-sidebar.php","meta":{"om_disable_all_campaigns":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-4034","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/comments?post=4034"}],"version-history":[{"count":2,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4034\/revisions"}],"predecessor-version":[{"id":4057,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4034\/revisions\/4057"}],"up":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4021"}],"wp:attachment":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/media?parent=4034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}