{"id":4027,"date":"2022-05-12T16:06:21","date_gmt":"2022-05-12T21:06:21","guid":{"rendered":"https:\/\/hongfook.ca\/association\/?page_id=4027"},"modified":"2022-05-12T16:36:33","modified_gmt":"2022-05-12T21:36:33","slug":"ko-copy","status":"publish","type":"page","link":"https:\/\/hongfook.ca\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/ko-copy\/","title":{"rendered":"\ub514\uc9c0\ud138 \uae30\uc220 \uc0ac\uc6a9\uc758 \ubb38\uc81c"},"content":{"rendered":"\n\n\t\t\t<a href=\"association\/resources\/health-resources\/problematic-use-of-digital-technology\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tEnglish\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/tc-copy\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7e41\u9ad4\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/sc-copy\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7b80\u4f53\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/ko\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\ud55c\uad6d\uc5b4\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/vi-copy\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tTi\u1ebfng Vi\u1ec7t\n\t\t\t\t\t<\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hongfook.ca\/association\/wp-content\/uploads\/sites\/3\/2022\/05\/shutterstock_87176080.jpg\" alt=\"shutterstock_87176080\" itemprop=\"image\" height=\"676\" width=\"1000\" title=\"shutterstock_87176080\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>\ub514\uc9c0\ud138 <\/strong><strong>\uae30\uc220 <\/strong><strong>\uc0ac\uc6a9\uc758 <\/strong><strong>\ubb38\uc81c<\/strong><\/p>\n<p>\ubcf8 \uc790\ub8cc\ub294 \uac8c\uc784 \ubb38\uc81c\uc5d0 \ub300\ucc98\ud558\ub294 \ub370 \uc788\uc5b4 \ubd80\ubaa8\uac00 \uc790\ub140\uc640 \uc6d0\ud65c\ud55c \uc18c\ud1b5\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud558\uae30 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4. \uc774 \uc790\ub8cc\uac00 \ub514\uc9c0\ud138 \uae30\uc220\uc758 \ubb38\uc81c\uc801 \uc0ac\uc6a9\uc5d0 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc9c0\ub9cc \uac8c\uc784\uc740 \ub300\uccb4\ub85c \ud06c\uac8c \uc6b0\ub824\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uac8c\uc784\uc758 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubc1d\ud78c \uc5f0\uad6c\ub3c4 \uc788\ub294\ub370, \ud2b9\ud788 \ub2e4\uc74c \uc601\uc5ed\uc744 \uac1c\ubc1c\u00b7\ud5a5\uc0c1\uc2dc\ud0a8\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ubb38\uc81c \ud574\uacb0 \ub2a5\ub825<\/li>\n<li>\uc778\ub0b4\uc2ec<\/li>\n<li>\ud328\ud134(\uc720\ud615) \uc778\uc2dd\ub825<\/li>\n<li>\uac00\uc124 \uac80\uc99d<\/li>\n<li>\ucd94\uc815 \ub2a5\ub825<\/li>\n<li>\uadc0\ub0a9 \ub2a5\ub825<\/li>\n<li>\uc790\uc6d0 \uad00\ub9ac<\/li>\n<li>\uc2e4\ud589 \uacc4\ud68d<\/li>\n<li>\ub9e4\ud551(\ub300\uc751\ub825)<\/li>\n<li>\uae30\uc5b5<\/li>\n<li>\ubbfc\ucca9\ud55c \uc0ac\uace0\ub825<\/li>\n<li>\ud569\ub9ac\uc801 \ud310\ub2e8<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uac8c\uc784\uc2dc\uac04\uc744 <\/strong><strong>\uc904\uc77c\uae4c <\/strong><strong>\uc644\uc804\ud788 <\/strong><strong>\ubabb\ud558\uac8c <\/strong><strong>\ud560\uae4c?<\/strong><\/p>\n<p><strong>\uac8c\uc784\uc744 <\/strong><strong>\ub108\ubb34 <\/strong><strong>\ub9ce\uc774 <\/strong><strong>\ud55c\ub2e4\ub294 <\/strong><strong>\uac83\uc740 <\/strong><strong>\uc5bc\ub9c8\ub9cc\ud07c <\/strong><strong>\ud558\ub294 <\/strong><strong>\uac83\uc778\uac00? <\/strong><\/p>\n<p>\ub2e8\uc5b8\ud558\uae30\ub294 \uc5b4\ub835\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c 12\uc138 \uc774\uc0c1\uc774\uba74 \ud558\ub8e8 2\uc2dc\uac04 \uc774\ud558\ub97c \ubaa9\ud45c\ub85c \ud558\ub418 \uac8c\uc784\uc744 \ub9e4\uc77c \ud558\ub294 \uac83\uc740 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. 12\uc138 \ubbf8\ub9cc\uc778 \uacbd\uc6b0, \ud558\ub8e8 \u00a030-60\ubd84\uc73c\ub85c \ud558\uace0 \uc5ed\uc2dc \ub9e4\uc77c \ud558\ub294 \uac83\uc740 \uc0bc\uac11\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc57d \uc0c1\ud669\uc774 \uadf8\ub2e4\uc9c0 \uc2ec\uac01\ud558\uc9c0 \uc54a\uace0 \uc774\uc804\uc5d0 \uac8c\uc784\uc911\ub3c5 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6cc\ubcf8 \uc801\uc774 \uc5c6\ub2e4\uba74,\u00a0 \uc55e\uc11c \ub9d0\ud55c \ub098\uc774\ub97c \uae30\uc900\uc73c\ub85c \uac8c\uc784\uc744 \uc81c\ud55c\ud558\ub294 \uac83\ubd80\ud130 \ud574\ubcf4\uba74 \uc88b\uc744 \uac83\uc785\ub2c8\ub2e4. \uc0c1\ud669\uc774 \ub354\uc6b1 \uc2ec\uac01\ud558\uac70\ub098 \uac8c\uc784\uc2dc\uac04\uc744 \u00a0\uc904\uc5ec\ub3c4 \uc0c1\ud669\uc774 \uac1c\uc120\ub418\uc9c0 \uc54a\uc73c\uba74 \uc911\ub3c5\uce58\ub8cc\ub97c \ubc1b\uc544\ubcfc \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uac8c\uc784\uc2dc\uac04\uc744 \uc904\uc774\uac70\ub098 \uc644\uc804\ud788 \ubabb\ud558\uac8c \ud558\uac70\ub098, \uc5b4\ub290 \ucabd\uc744 \uc120\ud0dd\ud558\ub4e0 \uc801\uc5b4\ub3c4 \ud55c \ub2ec\uac04\uc740 \uacc4\ud68d\ub300\ub85c \ucda9\uc2e4\ud788 \ud574\ubcf8 \ub4a4\uc5d0 \uc7ac\ud3c9\uac00\ud569\ub2c8\ub2e4. \ubd80\ubaa8\uc640 \uc790\ub140 \uac04\uc758 \uc758\uc0ac\uc18c\ud1b5 \uae30\uc220\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uc694\ub839\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uae30\ubcf8 <\/strong><strong>\uc0ac\ud56d<\/strong><\/p>\n<p><strong>\uac8c\uc784\uc758 <\/strong><strong>\uc601\ud5a5\uc744 <\/strong><strong>\uc904\uc774\ub824\uba74 <\/strong><strong>\ub2e4\uc74c <\/strong><strong>\uc0ac\ud56d\uc744 <\/strong><strong>\uc5fc\ub450\uc5d0 <\/strong><strong>\ub454\ub2e4.<\/strong><\/p>\n<p><strong>\uc2a4\uc2a4\ub85c <\/strong><strong>\uac8c\uc784\uc2dc\uac04\uc744 <\/strong><strong>\ud655\ubcf4\ud558\ub3c4\ub85d <\/strong><strong>\ud55c\ub2e4.<\/strong><\/p>\n<p>\uac8c\uc784\ud560 \uc218 \uc788\ub294 \ub0a0\uc744 \ud655\ubcf4\ub824\uba74 \uac8c\uc784\uc744 \uc548 \ud558\ub294 \ub0a0\uc774 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac8c\uc784\uc744 \ud558\ub824\uba74 \ub2e4\ub978 \ud65c\ub3d9\uc744 \ud558\uac70\ub098 \ud734\uc2dd\ud558\ub294 \ub0a0\uacfc \uade0\ud615\uc744 \uc774\ub8e8\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uac8c\uc784\uae30\ub294 <\/strong><strong>\uacf5\uc6a9 <\/strong><strong>\uacf5\uac04\uc5d0 <\/strong><strong>\ub454\ub2e4. <\/strong><\/p>\n<p>\uc790\ub140\uac00 \uc5b4\ub450\uc6b4 \ubc29\uc5d0\uc11c \ud63c\uc790 \uacc4\uc18d \uac8c\uc784\uc744 \ud558\uc9c0 \uc54a\uac8c \ud558\ub824\uba74 PC\uc640 \uac8c\uc784\uae30\ub97c \uc9d1\uc548 \uac00\uc6b4\ub370\ub85c \uc62e\uae41\ub2c8\ub2e4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uac8c\uc784 <\/strong><strong>\uc885\ub958\ub97c <\/strong><strong>\ub2e4\uc591\ud558\uac8c <\/strong><strong>\ubc14\uafbc\ub2e4.\u00a0 <\/strong><\/p>\n<p>\uacbd\uc7c1\uc774 \uce58\uc5f4\ud55c \uc628\ub77c\uc778 \uac8c\uc784\uc740 \uc5ec\ud0c0 \uac8c\uc784\ubcf4\ub2e4 \ubb38\uc81c\ub97c \ub354 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud63c\uc790 \ud558\ub294 \uc774\uc57c\uae30 \uc911\uc2ec\uc758 \uc624\ud504\ub77c\uc778 \uac8c\uc784\uc73c\ub85c \ubc14\uafb8\ub294 \uac83\ub3c4 \uace0\ub824\ud574 \ubcf4\uc138\uc694. \ucee4\uba3c\uc13c\uc2a4 \ubbf8\ub514\uc5b4(Common Sense Media)\uc5d0\ub294 \uac8c\uc784 \uad00\ub828 \uc790\ub8cc\uac00 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uac8c\uc784\uc740 <\/strong><strong>\ub098\uc911\uc5d0 <\/strong><\/p>\n<p>\uc801\ub2f9\ud55c \uac8c\uc784\uc740 \uc0dd\ud65c\uc5d0 \ud65c\ub825\uc774 \ub418\ub294 \uba74\ub3c4 \uc788\uc9c0\ub9cc, \uac8c\uc784 \uc911\uc2ec\uc758 \uc0dd\ud65c\uc744 \ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc8fc\ub9d0\uc744 \ud3ec\ud568\ud558\uc5ec \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \uac8c\uc784\ubd80\ud130 \ud558\ub294 \uac83\uc740 \uc0bc\uac00\ub3c4\ub85d \ud558\uace0, \uc6b4\ub3d9, \uc790\uc5f0\uacfc \ud568\uaed8 \ud558\ub294 \uc2dc\uac04, \uadf8 \ubc16\uc5d0 \ud574\uc57c\ud560 \uc77c\ub4e4\uc744 \uba3c\uc800 \ub05d\ub0b4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc758\uc0ac\uc18c\ud1b5<\/strong><\/p>\n<p><strong>\uc2e0\ub8b0\uc640 <\/strong><strong>\uad00\uacc4 <\/strong><strong>\ud68c\ubcf5 <\/strong><\/p>\n<p>\uac8c\uc784\uc2dc\uac04\uc744 \uc904\uc774\ub4e0 \uc544\uc608 \ubabb\ud558\uac8c \ud558\ub4e0 \uac00\uc871\uad00\uacc4\ub97c \ud68c\ubcf5\ud558\ub294 \uc77c\uc740 \uc544\uc8fc \uc911\uc694\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uc758\uc0ac\uc18c\ud1b5\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc790\ub140\uc5d0\uac8c <\/strong><strong>\uac8c\uc784\uc911\ub3c5\uc774\ub77c\uace0 <\/strong><strong>\ub9d0\ud558\uc9c0 <\/strong><strong>\uc54a\ub294\ub2e4.<\/strong><\/p>\n<p><strong>\ub300\ub9bd\uac01\uc744 <\/strong><strong>\uc138\uc6b0\ub294 <\/strong><strong>\ub9d0\uc740 <\/strong><strong>\uc790\ub140\ub4e4\uc774 <\/strong><strong>\uc27d\uac8c <\/strong><strong>\ubb34\uc2dc\ud574 <\/strong><strong>\ubc84\ub9b0\ub2e4<\/strong>. \uadf8\ub7f0 \ub9d0 \ub300\uc2e0 (\uac8c\uc784\uc5d0 \ube60\uc9c4 \uc790\ub140\ub97c \ubcf4\uba74) \ubd80\ubaa8\uac00 \uc5b4\ub5a4 \uae30\ubd84\uc774 \ub4dc\ub294\uc9c0, \uc5b4\ub5a4 \ud589\ub3d9\uc758 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud558\uac8c \ub418\ub294\uc9c0 \uc77c\ub7ec \uc8fc\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uac00\uc871\ud68c\uc758\ub97c <\/strong><strong>\ud55c\ub2e4.<\/strong><\/p>\n<p>\uac00\uc815\uc5d0\uc11c \uacfc\ud559\uae30\uc220(\ud14c\ud06c\ub180\ub85c\uc9c0)\uc758 \uc0ac\uc6a9\uacfc \uad00\ub828\ud558\uc5ec \uac00\uc871\ub07c\ub9ac \ubaa8\uc5ec \ud1a0\ub860\ud574 \ubd05\ub2c8\ub2e4. \ubaa8\ub450\uac00 \uc790\uc720\ub86d\uac8c \uc0dd\uac01\uacfc \uc6b0\ub824\uc0ac\ud56d\uc744 \ub098\ub20c \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \uac00\uc9d1\ub2c8\ub2e4. \ub2e4\uc74c \ud398\uc774\uc9c0\uc758 &#8216;\uac00\uc871 \uc601\uc0c1\ubb3c \uc0ac\uc6a9\uc2dc\uac04 \ud569\uc758(Family Screen Time Agreement)&#8217;\ub97c \ud65c\uc6a9\ud558\uace0, \uc790\ub140\uc758 \ub450\ub1cc \ud68c\ubcf5(Reset Your Child&#8217;s Brain)\uc744 \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc18c\uc911\ud55c <\/strong><strong>\uac00\uc871\uc2dc\uac04\uc744 <\/strong><strong>\ub9cc\ub4e0\ub2e4 <\/strong><\/p>\n<p>\ucca8\ub2e8\uae30\uae30\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uace0 \uac00\uc871\ub07c\ub9ac \uc5b4\uc6b8\ub9ac\ub294 \ud2b9\uc815 \uc2dc\uac04\uc744 \ub9c8\ub828\ud569\ub2c8\ub2e4. \ud568\uaed8 \uc2dd\uc0ac\ud558\uace0 \uc8fc\ub9d0\ud65c\ub3d9\uc744 \uacc4\ud68d\ud558\uba70, \uc790\ub3d9\ucc28 \uc548\uc5d0\uc11c\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\ud560\uc77c\uc740 <\/strong><strong>\ub05d\ub0c8\ub294\uc9c0 <\/strong><strong>\ud655\uc778\ud55c\ub2e4 <\/strong><\/p>\n<p>\uc774\ub825\uc11c \uc791\uc131\ud558\uae30 \ub4f1\uc758 \uc77c\uc740 \ub9c8\ucce4\ub294\uc9c0, \uc219\uc81c\ub294 \ud588\ub294\uc9c0 \ud655\uc778\ud574\ubd05\ub2c8\ub2e4. \ubd80\ubaa8\uac00 \uc9c1\uc811 \ud655\uc778\ud568\uc73c\ub85c\uc368 \uc790\ub140\uac00 \ucc45\uc784\uac10\uc744 \uac16\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\ub300\uccb4 <\/strong><strong>\ud65c\ub3d9 <\/strong><strong>\ucc3e\uae30<\/strong><\/p>\n<p>\uc790\ub140\uc758 \uac8c\uc784\uc2dc\uac04\uc774 \uc904\uc5b4\ub4e4\uac8c \ub418\uba74 \uc5ec\uac00\uc2dc\uac04\uc744 \ub2e4\ub978 \ud65c\ub3d9\uc73c\ub85c \ucc44\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uac8c\uc784\uc744 \ud1b5\ud574 \uc5bb\uc5c8\ub358 \uc815\uc11c\uc801 \uc695\uad6c\ub97c \ub2e4\ub978 \ud65c\ub3d9\uc73c\ub85c \ucda9\uc871\uc2dc\ucf1c\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uac8c\uc784\uc5d0 \ub04c\ub9ac\ub294 \ud55c \uac00\uc9c0 \uc774\uc720\ub294 &#8216;\ud558\ub098\uc758&#8217; \ud65c\ub3d9\uc73c\ub85c \ub9ce\uc740 \uc695\uad6c\ub97c \ucda9\uc871\uc2dc\ud0ac \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubc18\uba74\uc5d0, \uc5ec\ud0c0 \ud65c\ub3d9\uc73c\ub85c\ub294 \uc695\uad6c \ucda9\uc871\uc774 \uadf8\ub807\uac8c \ub9ce\uc774 \ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uac8c\uc784\uc744 \ub300\uccb4\ud560 \ub2e4\uc74c \uc138 \uac00\uc9c0 \uc720\ud615\uc5d0\uc11c \uc801\uc808\ud55c \ud65c\ub3d9\uc744 \ucc3e\uc544\ubd10\uc57c \ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc9c0\uc801 <\/strong><strong>\ud65c\ub3d9 <\/strong><\/p>\n<p>\uc0c8\ub85c\uc6b4 \uae30\uc220 \uac1c\ubc1c, \uc5c5\uc801\uc774\ub098 \ubaa9\ud45c \ub2ec\uc131 \ub4f1 \uace0\ubb34\uc801\uc778 \ud65c\ub3d9<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\ud734\uc2dd <\/strong><strong>\ud65c\ub3d9 <\/strong><\/p>\n<p>\uc9d1\uc5d0\uc11c \ubcc4\ub85c \ud798\ub4e4\uc774\uc9c0 \uc54a\uace0 \ud560 \uc218 \uc788\uace0, \ud558\ub8e8\uc758 \ud53c\uace4\ud568\uc744 \ud480\uac70\ub098 \uc9c0\ub8e8\ud568\uc744 \ub35c\uc5b4\uc8fc\ub294 \ud65c\ub3d9<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc0ac\ud68c <\/strong><strong>\ud65c\ub3d9<\/strong><\/p>\n<p>\uc790\ub140\uac00 \uac8c\uc784\uc744 \ub5a0\ub098 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc9d1\ubc16\uc73c\ub85c \ub098\uac00 \uce5c\uad6c\ub97c \uc0c8\ub85c \uc0ac\uadc8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ubc16\uc5d0 \uc790\uc5f0\uc5d0\uc11c \ub354 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ubc29\ubc95\uacfc <strong>\uc2e0\uccb4 <\/strong><strong>\ud65c\ub3d9<\/strong>\uc744 \ucc3e\uc544\ubcf4\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub4e4 \ub450 \ubc29\ubc95\uc740 \ubaa8\ub450 \uac8c\uc784\uc911\ub3c5\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud604\uc2e4 \uc138\uacc4\ub85c \ub3cc\uc544\uc624\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc785\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uba87 <\/strong><strong>\uac00\uc9c0 <\/strong><strong>\uc694\ub839<\/strong><\/p>\n<p>\uc790\ub140\uac00 \uc5b4\ub5a4 \uc885\ub958\uc758 \uac8c\uc784\uc744 \ud558\ub294\uc9c0 \ubcf4\uba74 \ud589\ub3d9\uc758 \uadfc\uc6d0\uc801\uc778 \ub3d9\uae30\uc640 \uad00\uc2ec\uc0ac\uac00 \ubb34\uc5c7\uc778\uc9c0 \uaff0\ub6ab\uc5b4 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\ub839 \uc790\ub140\uac00 \uacbd\uc7c1\uc801\uc778 \uac8c\uc784\uc744 \ud55c\ub2e4\uba74, \uc774\uc640 \ube44\uc2b7\ud55c \uc218\uc900\uc758 \ub3c4\uc804\uacfc \uc9d1\uc911\uc774 \ud544\uc694\ud55c \uc2a4\ud3ec\uce20 \ud65c\ub3d9\uc5d0 \uad00\uc2ec\uc774 \ud07d\ub2c8\ub2e4. \ubc18\uba74, \uc5ed\ud560\uadf9(role-playing) \uac8c\uc784\uc744 \uc990\uae30\ub294 \uc0ac\ub78c\uc740 \uc601\ud654 \uc81c\uc791, \uc989\ud765\uadf9, \uc5f0\uadf9\uacfc \uac19\uc740 \ud65c\ub3d9\uc5d0 \ud765\ubbf8\uac00 \ub354 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uc790\ub140\uc5d0\uac8c \uc5b4\ub5a4 \uc885\ub958\uc758 \uac8c\uc784\uc744 \uc88b\uc544\ud558\ub294\uc9c0 \ubb3c\uc5b4\ubcf4\uace0, \uc720\ud29c\ube0c\uc5d0\uc11c \uac8c\uc784\uc744 \uac80\uc0c9\ud558\uba74 \uc790\uc138\ud55c \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uc9dc\uc784\uc0c8 <\/strong><strong>\uc788\uac8c<\/strong><\/p>\n<p>\uac8c\uc784\uc740 \uc5ec\uac00\uc2dc\uac04\uc774 \uc788\uc744 \ub54c\ub098 \uadf8\ub0a0\uadf8\ub0a0\u00a0 &#8216;\ud560 \uc77c&#8217;\uc744 \ub05d\ub0b4\uace0 \ud558\ub294 \uad11\ubc94\uc704 \ud65c\ub3d9\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud544\uc694\uc2dc \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ucc3e\uac8c\ub418\ub294 \ucde8\ubbf8\ud65c\ub3d9\uc785\ub2c8\ub2e4.<\/p>\n<p>\uacfc\ub3c4\ud55c \uac8c\uc784\uc5d0\uc11c \ubc97\uc5b4\ub098\ub294 \uc0ac\uc774\uc5d0 \uc790\ub140\uc758 \uae30\ud0c0 \ud65c\ub3d9\uc601\uc5ed\uc744 \ub298\ub824\uc57c \ud569\ub2c8\ub2e4. \uac8c\uc784 \ub300\uc2e0 \ud560 \uc218 \uc788\ub294 \uc0c8\ub85c\uc6b4 \ud65c\ub3d9\uc744 \uc815\ud569\ub2c8\ub2e4. \uc774\ub7f0 \ud65c\ub3d9 \ubaa9\ub85d\uc744 \uc790\ub140\uc758 \ubc29\uc774\ub098 \uc9d1\uc548 \uce60\ud310\uc5d0 \uc801\uc5b4\ub450\uc138\uc694. \ub2ec\ub825\uc774\ub098 \uc77c\uc77c \uc77c\uc815\ud45c\ub3c4 \uac16\ucdb0\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uac8c\uc784\uc911\ub3c5\uc5d0 \ube60\uc9c4 \uc0ac\ub78c\ub4e4\uc740 \uc2dc\uac04\uad00\ub9ac\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uae30 \ub54c\ubb38\uc5d0 \uc2dc\uac04\uad00\ub9ac\ub97c \uc81c\ub300\ub85c \ud560 \ubc29\uc548\uc744 \ub9c8\ub828\ud558\uba74 \uc0b6\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\ub9ac\ub294 \ud3c9\uc18c\uc5d0 \ud559\uad50\uc640 \uc9c1\uc7a5\ucc98\ub7fc \ubc18\ub4dc\uc2dc \ud574\uc57c\ud558\ub294 \uc77c\uc774 \uc788\uc9c0\ub9cc, \uc800\ub141\uc774\ub098 \uc8fc\ub9d0, \uacf5\ud734\uc77c \ub4f1 \uc790\uc720\uc2dc\uac04\uc5d0\ub294 \uc9dc\uc5ec\uc9c4 \uc77c\uc774 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc790\uc720\uc2dc\uac04\uc5d0\ub294 \uc0dd\ud65c\uc744 \uc9dc\uc784\uc0c8 \uc788\uac8c \uacc4\ud68d\ud558\ub294 \uc77c\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uac8c\uc784\uc744 \ub9c8\uad6c\uc7a1\uc774\ub85c \ud558\ub294 \uc2b5\uad00\uc5d0 \ube60\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac8c\uc784\uc744 \ub300\uccb4\ud560 \uc0c8\ub85c\uc6b4 \ud65c\ub3d9\uc744 \uc815\ud558\uc9c0 \ubabb\ud588\ub2e4\uba74, \uac8c\uc784\uc744 \ud558\ub294 \ub300\uc2e0 \ub2e4\ub978 \uc0ac\ub78c\uacfc \ud568\uaed8 \uc5b4\uc6b8\ub824 \uc720\ud29c\ube0c\ub098 \ub137\ud50c\ub9ad\uc2a4\ub97c \ubcf4\uba70 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uacbd\uacc4 <\/strong><strong>\uc124\uc815<\/strong><\/p>\n<p><strong>\ud3ed\ub825 <\/strong><strong>\ud589\uc0ac\ub098 <\/strong><strong>\uc790\ud574\uc758 <\/strong><strong>\uc6b0\ub824\uac00 <\/strong><strong>\uc788\uc73c\uba74, <\/strong><strong>\uacbd\ucc30\uc774\ub098 <\/strong><strong>\uae34\uae09 <\/strong><strong>\uad6c\uc870\ub300(911), <\/strong><strong>\uc704\uae30 <\/strong><strong>\uc804\ud654\uc5d0 <\/strong><strong>\ubc14\ub85c <\/strong><strong>\uc5f0\ub77d\ud55c\ub2e4!<\/strong><\/p>\n<p>\uacbd\uacc4\ub97c \uc815\ud558\ub294 \uc77c\uc774 \uc27d\uc9c0\ub294 \uc54a\uc9c0\ub9cc \uac74\uac15\ud55c \uad00\uacc4\ub97c \uc704\ud574\uc11c \ubc18\ub4dc\uc2dc \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\uc774\ub4e4\uc774 \uacbd\uacc4\ub97c \uac80\uc99d\ud558\uae30\uc5d0\ub294 \ub9c8\uc74c\uc774 \uc548\uc815\ub418\uc5b4 \uc788\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ubd80\ubaa8\ub85c\uc11c\ub294 \uc124\uc815\ud574\ub454 \uacbd\uacc4\ub97c \ud655\uace0\ud788 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc544\uc8fc \uc911\uc694\ud569\ub2c8\ub2e4. \uafcb\uafcb\ud558\uac8c \uacac\ub38c\uc57c \ud569\ub2c8\ub2e4! \ubd80\ubaa8\uac00 \ucca8\ub2e8\uae30\uae30 \uc774\uc6a9\uc744 \uc81c\ud55c \ub610\ub294 \uae08\uc9c0\ud558\uace0 \ub098\uba74 \uc790\ub140\ub294 \uc9dc\uc99d\uc744 \ubd80\ub9ac\uae30 \uc77c\uc464\uc785\ub2c8\ub2e4. \uc774\ub294 \uac04\uc808\ud55c \uc9d1\ucc29 \ub54c\ubb38\uc774\uac70\ub098 \uc544\ub2c8\uba74 \ud1b5\uc81c\ub825\uc774\ub098 \ud30c\uc6cc\ub97c \uac00\uc9c0\ub824\ub294 \ud589\ub3d9\uc5d0\uc11c \ube44\ub86f\ub41c \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\ubd80\ubaa8\uc758 <\/strong><strong>\uacbd\uacc4\ub97c <\/strong><strong>\ubd84\uba85\ud788 <\/strong><strong>\ud574\ub454\ub2e4.<\/strong><\/p>\n<p>\uacbd\uacc4\ub97c \uac04\ub2e8\uba85\ub8cc\ud558\uac8c \uc801\uc5b4\ub450\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8 \uc790\uc2e0\uc758 \uac00\uce58\uad00\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uc0dd\ud65c\uc5d0\uc11c \uc5b4\ub5a4 \uc6d0\uce59\uc744 \ub530\ub974\uace0 \uc788\ub098\uc694? \uc790\ub140\uc5d0\uac8c \ud589\ub3d9\uc73c\ub85c \ubaa8\ubc94\uc744 \ubcf4\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc790\ub140\uc5d0\uac8c <\/strong><strong>\ucc45\uc784\uac10\uc744 <\/strong><strong>\uc2ec\uc5b4\uc900\ub2e4.<\/strong><\/p>\n<p>\uc790\ub140\uac00 \uacbd\uacc4\ub97c \ub118\ub294\ub2e4\uba74, \ubd80\ubaa8\ub294 \uc790\uc2e0\uac10\uc744 \uac00\uc9c0\uace0 \uacb0\uacfc\ub97c \ubd84\uba85\ud788 \ud574\ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \ubd80\ubaa8\uac00 \uc815\ud55c \uacbd\uacc4\ub294 \ubcc4 \uc758\ubbf8\uac00 \uc5c6\uace0 \uc790\ub140\ub85c\ubd80\ud130 \uc874\uc911\ubc1b\uc9c0\ub3c4 \ubabb\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc790\uc2e0\uc5d0\uac8c <\/strong><strong>\uce5c\uc808\ud55c\ub2e4.<\/strong><\/p>\n<p>\uc790\uae30 \uac10\uc815\uc744 \uc54c\uc544\ucc28\ub9bd\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \ubabb\ud558\uba74, \uc790\ub140\ub294 \ubd80\ubaa8\ub97c \uc870\uc885\ud560 \ubc29\ubc95\uc744 \ucc3e\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uc804\ubb38\uac00\uc758 <\/strong><strong>\ub3c4\uc6c0\uc774 <\/strong><strong>\ud544\uc694\ud560 <\/strong><strong>\ub54c<\/strong><\/p>\n<p>\ucca8\ub2e8\uae30\uae30 \ub0a8\uc6a9 \ubb38\uc81c\ub97c \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \ucc3e\uc544\ubcfc \ub54c\ub294 \uc790\uaca9\uc744 \uac16\ucd98 \uc804\ubb38\uac00\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uac83\uc744 \uad8c\uc720\ud569\ub2c8\ub2e4. \ud604\uc7ac \ube44\ub514\uc624\uac8c\uc784 \uc911\ub3c5\uc744 \ub2e4\ub8e8\ub294 \uc804\ubb38 \uc778\ub825\uc774 \uc801\uae30 \ub54c\ubb38\uc5d0 \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uafb8\uc900\ud788 \uac80\uc0c9\ud558\uc5ec \ubcf8\uc778\uacfc \uac00\uc871\uc5d0\uac8c \uc801\ud569\ud55c \uc870\uc5b8\uc744 \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4. \uc544\uc6b8\ub7ec &#8216;\uac8c\uc784\ud558\ub294 \uc0ac\ub78c&#8217;\uc5d0\uac8c\ub9cc \uc9d1\uc911\ud558\uc9c0 \ub9d0\uace0 \uac00\uc871 \uc804\uccb4\uc758 \uce58\ub8cc\ub77c\ub294 \uad00\uc810\uc5d0\uc11c \uc811\uadfc\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uc544\ub798 <\/strong><strong>\uc790\ub8cc\ub294 <\/strong><strong>\ud64d\ud479\uc758 <\/strong><strong>\uc2b9\uc778\uc744 <\/strong><strong>\ubc1b\uc740 <\/strong><strong>\uac83\uc774 <\/strong><strong>\uc544\ub2c8\uba70, <\/strong><strong>\uad00\uc2ec\uc788\ub294 <\/strong><strong>\ubd84\ub4e4\uc758 <\/strong><strong>\ucc38\uace0\uc6a9\uc73c\ub85c <\/strong><strong>\uc18c\uac1c\ud55c\ub2e4. <\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>\ud64d\ud479 <\/strong><strong>\uccad\uc18c\ub144\uc0c1\ub2f4\uc11c\ube44\uc2a4(Hong Fook Youth Counselling Services)\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p><a href=\"https:\/\/hongfook.ca\/association\/our-services\/youth-and-family-service\">https:\/\/hongfook.ca\/association\/our-services\/youth-and-family-service<\/a><\/p>\n<p>12~25\uc138 \uccad\uc18c\ub144\uacfc \uac00\uc871\uc5d0\uac8c \ud55c\uad6d\uc5b4, \uc601\uc5b4, \ubd81\uacbd\uc5b4, \uad11\ub3d9\uc5b4, \ubca0\ud2b8\ub0a8\uc5b4\ub85c \ubb34\ub8cc \uc0c1\ub2f4 \uc11c\ube44\uc2a4 \uc81c\uacf5.<\/p>\n<p><strong>\u00a0<\/strong><strong>\uad7f\ud22c\ud1a0\ud06c(Good to talk)<\/strong><\/p>\n<p><a href=\"http:\/\/www.good2talk.ca\/\">http:\/\/www.good2talk.ca\/<\/a><\/p>\n<p>\uc628\ud0c0\ub9ac\uc624 \uace0\ub4f1\ud559\uad50 \uc774\ud6c4 \ud559\uc0dd\ub4e4\uc5d0\uac8c \uc81c\uacf5\ud558\ub294 \uc5f0\uc911\ubb34\ud734 24\uc2dc\uac04 \ube44\ubc00\ubcf4\uc7a5 \ubb34\ub8cc \uc9c0\uc6d0 \uc11c\ube44\uc2a4<\/p>\n<p><strong>\u00a0<\/strong><strong>\uc368\ub2c8\ube0c\ub8e9 <\/strong><strong>\uac00\uc871\uc9c0\uc6d0 <\/strong><strong>\ud504\ub85c\uc81d\ud2b8(Sunnybrook Family Navigation Project) <\/strong>\u00a0<a href=\"https:\/\/sunnybrook.ca\/content\/?page=family-navigation-project&amp;rr=familynavigation\">https:\/\/sunnybrook.ca\/content\/?page=family-navigation-project&amp;rr=familynavigation<\/a><\/p>\n<p>\uad11\uc5ed\ud1a0\ub860\ud1a0(GTA)\uc5d0 \uac70\uc8fc\ud558\ub294 13-26\uc138 \uccad\uc18c\ub144\uacfc \uac00\uc871\uc744 \uc704\ud55c \uc815\uc2e0\uac74\uac15\u00b7\uc911\ub3c5 \uc11c\ube44\uc2a4 \uc2dc\uc2a4\ud15c\uc758 \uc804\ubb38\uc801 \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8<\/p>\n<p><strong>\uc5b4\ub9b0\uc774 <\/strong><strong>\uac74\uac15 <\/strong><strong>\uc804\ud654(Kids Health Phone) <\/strong><\/p>\n<p><a href=\"https:\/\/kidshelpphone.ca\/\">https:\/\/kidshelpphone.ca\/<\/a><\/p>\n<p>20\uc138 \ubbf8\ub9cc \uccad\uc18c\ub144\uc744 \uc704\ud55c 24\uc2dc\uac04 \uc804\ud654\uc0c1\ub2f4(1-800-668-6868)<\/p>\n<p><strong>\uc2a4\ud154\ub77c <\/strong><strong>\ud50c\ub808\uc774\uc2a4(Stella&#8217;s Place)<\/strong><\/p>\n<p><a href=\"http:\/\/www.stellasplace.ca\/\">http:\/\/www.stellasplace.ca\/<\/a><\/p>\n<p>16-29\uc138 \uccad\uc18c\ub144 \ub300\uc0c1\uc758 \uc9c0\uc5ed\uc0ac\ud68c \ub3d9\ub8cc \uc9c0\uc9c0<\/p>\n<p><strong>\ud30c\uc778 <\/strong><strong>\ub9ac\ubc84 <\/strong><strong>\uc778\uc2a4\ud2f0\ud29c\ud2b8<\/strong>(<strong>Pine River Institute)<\/strong><\/p>\n<p><a href=\"http:\/\/pineriverinstitute.com\">http:\/\/pineriverinstitute.com<\/a><\/p>\n<p>\uc911\ub3c5 \uccad\uc18c\ub144\uacfc \uac00\uc871\uc744 \uc704\ud55c \uc11c\ube44\uc2a4<\/p>\n<p><strong>\uc628\ud0c0\ub9ac\uc624 <\/strong><strong>\uc544\ub3d9 <\/strong><strong>\uc815\uc2e0\uac74\uac15(Children&#8217;s Mental Health Ontario)<\/strong><\/p>\n<p><a href=\"https:\/\/cmho.org\/findhelp\/\">https:\/\/cmho.org\/findhelp\/<\/a><\/p>\n<p>4\ucc9c\uba85\uc758 \uc804\ubb38\uac00\uac00 \uc544\ub3d9\uacfc \uccad\uc18c\ub144, \uac00\uc871\uc5d0\uac8c \ubb34\ub8cc \uc0c1\ub2f4\uacfc \uce58\ub8cc \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uc544\ub3d9\u00b7\uccad\uc18c\ub144 \uc815\uc2e0\uac74\uac15\uc13c\ud130 \ub124\ud2b8\uc6cc\ud06c<\/p>\n<p><strong>\uc653\uce20\uc5c5 <\/strong><strong>\uc6cc\ud0a8 <\/strong><strong>\ud074\ub9ac\ub2c9<\/strong>(<strong>What&#8217;s Up Walk-In\u00ae Clinic)<\/strong><\/p>\n<p><a href=\"http:\/\/www.whatsupwalkin.ca\/\">http:\/\/www.whatsupwalkin.ca\/<\/a><\/p>\n<p>\uc544\ub3d9\u00b7\uccad\uc18c\ub144\u00b7\ucd08\uae30\uc131\uc778\uacfc \uac00\uc871, \uc720\uc544 \ub3d9\ubc18 \uac00\uc871\uc744 \uc704\ud55c \uc815\uc2e0\uac74\uac15 \uc2e0\uc18d \uc0c1\ub2f4.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\uc790\ub8cc\ucd9c\ucc98<\/strong><\/p>\n<ul>\n<li>\uac8c\uc784\uc758 \uc5f0\uc18d\uc131(Continuum of Gaming) <a href=\"https:\/\/www.albertahealthservices.ca\/assets\/info\/amh\/if-amh-ydt-continuum-of-gaming.pdf\">https:\/\/www.albertahealthservices.ca\/assets\/info\/amh\/if-amh-ydt-continuum-of-gaming.pdf<\/a><\/li>\n<li>\ubd80\ubaa8\uc6a9 \uc790\ub8cc: \uc911\ub3c5\uc815\uc2e0\uac74\uac15\uc13c\ud130(CAMH)\uc758 \ud14c\ud06c\ub180\ub85c\uc9c0 \uc0ac\uc6a9\uacfc \uacfc\ub3c4\uae30 \uccad\uc18c\ub144(Technology Use &amp; Transition Age Youth by Centre for Addiction and Mental Health)<\/li>\n<li>\uc5ec\ub984\ucca0 \uacfc\ub3c4\ud55c \uac8c\uc784 \ubc29\uc9c0(Stop the Summer Gaming Binge by Cam Adair) <a href=\"http:\/\/www.gamequitters.com\">gamequitters.com<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>English \u7e41\u9ad4\u4e2d\u6587 \u7b80\u4f53\u4e2d\u6587 \ud55c\uad6d\uc5b4 Ti\u1ebfng Vi\u1ec7t \ub514\uc9c0\ud138 \uae30\uc220 \uc0ac\uc6a9\uc758 \ubb38\uc81c \ubcf8 \uc790\ub8cc\ub294 \uac8c\uc784 \ubb38\uc81c\uc5d0 \ub300\ucc98\ud558\ub294 \ub370 \uc788\uc5b4 \ubd80\ubaa8\uac00 \uc790\ub140\uc640 \uc6d0\ud65c\ud55c \uc18c\ud1b5\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud558\uae30 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4. \uc774 \uc790\ub8cc\uac00 \ub514\uc9c0\ud138 \uae30\uc220\uc758 \ubb38\uc81c\uc801 \uc0ac\uc6a9\uc5d0 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc9c0\ub9cc \uac8c\uc784\uc740 \ub300\uccb4\ub85c \ud06c\uac8c \uc6b0\ub824\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uac8c\uc784\uc758 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubc1d\ud78c \uc5f0\uad6c\ub3c4 \uc788\ub294\ub370, \ud2b9\ud788 \ub2e4\uc74c \uc601\uc5ed\uc744 \uac1c\ubc1c\u00b7\ud5a5\uc0c1\uc2dc\ud0a8\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ubb38\uc81c \ud574\uacb0 &hellip; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/hongfook.ca\/association\/resources\/health-resources\/problematic-use-of-digital-technology\/ko-copy\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8220;\ub514\uc9c0\ud138 \uae30\uc220 \uc0ac\uc6a9\uc758 \ubb38\uc81c&#8221;<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":4021,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template\/right-sidebar.php","meta":{"om_disable_all_campaigns":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-4027","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/comments?post=4027"}],"version-history":[{"count":7,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4027\/revisions"}],"predecessor-version":[{"id":4055,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4027\/revisions\/4055"}],"up":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/4021"}],"wp:attachment":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/media?parent=4027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}