{"id":2733,"date":"2021-05-29T02:49:17","date_gmt":"2021-05-29T02:49:17","guid":{"rendered":"https:\/\/hongfook.ca\/association\/?page_id=2733"},"modified":"2021-06-01T05:29:58","modified_gmt":"2021-06-01T05:29:58","slug":"sc","status":"publish","type":"page","link":"https:\/\/hongfook.ca\/association\/resources\/health-resources\/stress-emotions-health\/sc\/","title":{"rendered":"\u538b\u529b\u7ba1\u7406"},"content":{"rendered":"\n\n\t\t\t<a href=\"\/association\/resources\/health-resources\/stress-emotions-health\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tEnglish\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/stress-emotions-health\/tc\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7e41\u9ad4\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/stress-emotions-health\/sc\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7b80\u4f53\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/stress-emotions-health\/ko\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\ud55c\uad6d\uc5b4\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/stress-emotions-health\/vi\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tTi\u1ebfng Vi\u1ec7t\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/stress-emotions-health\/kh\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u1797\u17b6\u179f\u17b6\u1781\u17d2\u1798\u17c2\u179a\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hongfook.ca\/association\/wp-content\/uploads\/sites\/3\/2021\/03\/health-resources-masthead.jpg\" alt=\"Health Resources\" itemprop=\"image\" title=\"Health Resources\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t<a href=\"\/association\/wp-content\/uploads\/sites\/3\/2021\/03\/SC-4.7-Managing-Stress-Brochure_SC-LoRes-Mar9.pdf\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u70b9\u51fb\u8fd9\u91cc\u4e0b\u8f7d\u538b\u529b\u7ba1\u7406\u624b\u518c (PDF)\n\t\t\t\t\t<\/a>\n\t<h3><strong>\u4ec0\u4e48\u662f\u538b\u529b\uff1f<\/strong><\/h3>\n<p>\u538b\u529b\u662f\u751f\u6d3b\u4e2d\u7684\u4e00\u90e8\u5206\uff0c\u4e0d\u80fd\u907f\u514d\u3002\u8fd9\u662f\u6211\u4eec\u8eab\u4f53\u5bf9\u7d27\u5f20\u73af\u5883\uff0c\u5373&#8221;\u538b\u529b\u6e90&#8221;\u7684\u53cd\u5e94\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u4ec0\u4e48\u662f\u538b\u529b\u6e90\uff1f<\/strong><\/h3>\n<p>\u538b\u529b\u6e90\u662f\u6307\u67d0\u4e9b\u5f15\u53d1\u538b\u529b\u7684\u7269\u4ef6\u3001\u4e8b\u60c5\u6216\u73af\u5883\u3002\u538b\u529b\u6e90\u53ef\u4ee5\u662f\u771f\u5b9e\u7684\uff0c\u4e5f\u53ef\u4ee5\u662f\u6f5c\u5728\u7684\uff0c\u51e0\u4e4e\u4f1a\u5728\u4efb\u4f55\u65f6\u95f4\u53ca\u4ece\u56db\u65b9\u516b\u9762\u800c\u6765\u3002<\/p>\n<ul>\n<li> \u751f\u7406\uff0c\u4f8b\u5982\u8eab\u4f53\u4e0d\u9002\u3001\u60a3\u75c5\uff0c\u7279\u522b\u662f\u6162\u6027\u75be\u75c5\u3001\u53d7\u4f24\u3001\u8fc7\u5ea6\u52b3\u7d2f<\/li>\n<li> 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