{"id":2693,"date":"2021-05-29T02:01:50","date_gmt":"2021-05-29T02:01:50","guid":{"rendered":"https:\/\/hongfook.ca\/association\/?page_id=2693"},"modified":"2021-06-01T05:26:31","modified_gmt":"2021-06-01T05:26:31","slug":"tc","status":"publish","type":"page","link":"https:\/\/hongfook.ca\/association\/resources\/health-resources\/major-depression\/tc\/","title":{"rendered":"\u6291\u9b31\u75c7 (Major Depression)"},"content":{"rendered":"\n\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tEnglish\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/tc\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7e41\u9ad4\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/sc\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7b80\u4f53\u4e2d\u6587\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/ko\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\ud55c\uad6d\uc5b4\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/vi\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tTi\u1ebfng Vi\u1ec7t\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/association\/resources\/health-resources\/major-depression\/kh\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u1797\u17b6\u179f\u17b6\u1781\u17d2\u1798\u17c2\u179a\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hongfook.ca\/association\/wp-content\/uploads\/sites\/3\/2021\/03\/health-resources-masthead.jpg\" alt=\"Health Resources\" itemprop=\"image\" title=\"Health Resources\" onerror=\"this.style.display='none'\"  \/>\n\t<p><b>\u6291\u9b31<\/b><b>\u75c7<\/b>\u662f\u4e00\u7a2e\u91ab\u5b78\u4e0a\u7684\u75c5\u75c7\u3002\u7531\u65bc\u662f\u91ab\u5b78\u4e0a\u7684\u75c5\u75c7\uff0c\u5f88\u591a\u6642\u6291\u9b31\u75c7\u7684\u6700\u521d\u5fb5\u5146\u6703\u662f\u751f\u7406\u75c7\u72c0\uff0c\u5982\u75b2\u52de\u3001\u7761\u7720\u6539\u8b8a\u3001\u98df\u617e\u6539\u8b8a\u3001\u75bc\u75db\u7b49\u3002<\/p>\n<p>\u6bcf\u500b\u4eba\u6709\u6642\u90fd\u6703\u611f\u5230\u96e3\u904e\uff0c\u5c24\u5176\u662f\u5728\u4e0d\u597d\u7684\u4e8b\u60c5\u767c\u751f\u6642\uff08\u4f8b\u5982\uff0c\u8207\u4f60\u89aa\u8fd1\u7684\u4eba\u53bb\u4e16\u6216\u81ea\u5df1\u5931\u696d\u4e4b\u5f8c\uff09\u3002\u9019\u7a2e\u60c5\u6cc1\u82e5\u5728\u5408\u7406\u7684\u6642\u9593\u5167\u6d88\u5931\uff0c\u662f\u5c6c\u65bc\u6b63\u5e38\u7684\u53cd\u61c9\u3002<\/p>\n<p>\u4f46\u662f\uff0c\u5982\u679c\u4f60\u5e7e\u4e4e\u6bcf\u5929\u90fd\u611f\u5230\u60b2\u50b7\u53ca\u51fa\u73fe\u5927\u591a\u6578\u4e0a\u8ff0\u7684\u75c7\u72c0\u4e26\u6301\u7e8c\u5169\u5468\u6216\u66f4\u9577\u6642\u9593\uff0c\u5247\u4f60\u53ef\u80fd\u60a3\u4e0a\u6291\u9b31\u75c7\u3002 \u9019\u662f\u4e00\u7a2e\u4eba\u5011\u907f\u8ac7\u7684\u5e38\u898b\u75be\u75c5\u3002<\/p>\n<p>\u9019\u7a2e\u75be\u75c5\u5f71\u97ff10-15\uff05\u7684\u7537\u6027\u548c15-25\uff05\u7684\u5973\u6027\u3002 \u5982\u679c\u4f60\u63a5\u53d7\u6cbb\u7642\uff0c\u75c5\u60c5\u5f88\u53ef\u80fd\u6703\u5728\u77ed\u6642\u9593\u5167\uff082-6\u5468\u5167\uff09\u5f97\u5230\u6539\u5584\u3002 \u8981\u662f\u6c92\u6709\u6cbb\u7642\uff0c\u53ef\u80fd\u6703\u6301\u7e8c6-18\u500b\u6708\u6216\u66f4\u9577\u6642\u9593\u3002<\/p>\n<ul>\n<li aria-level=\"1\">\u4f60\u662f\u5426\u7121\u7de3\u7121\u6545\u611f\u5230\u7cbe\u529b\u55aa\u5931\uff1f<\/li>\n<li aria-level=\"1\">\u4f60\u6709\u7761\u7720\u554f\u984c\u55ce\uff1f<\/li>\n<li aria-level=\"1\">\u4f60\u7684\u6ce8\u610f\u529b\u6216\u8a18\u61b6\u529b\u662f\u5426\u5dee\u4e86\uff1f<\/li>\n<li aria-level=\"1\">\u4f60\u6709\u60f3\u6b7b\u7684\u5ff5\u982d\u55ce\uff1f<\/li>\n<li aria-level=\"1\">\u4f60\u662f\u5426\u5e7e\u4e4e\u6bcf\u5929\u90fd\u611f\u5230\u60b2\u50b7\uff1f<\/li>\n<li aria-level=\"1\">\u4f60\u662f\u5426\u611f\u5230\u81ea\u5df1\u4e00\u6587\u4e0d\u503c\u6216\u5167\u759a\uff1f<\/li>\n<li aria-level=\"1\">\u4f60\u662f\u5426\u5c0d\u6240\u6709\u4e8b\u7269\u4e0d\u518d\u611f\u5230\u8208\u8da3\uff1f<\/li>\n<li aria-level=\"1\">\u4f60\u7684\u80c3\u53e3\u662f\u5426\u6709\u4e86\u8b8a\u5316\uff1f<\/li>\n<\/ul>\n<p>\u5982\u679c\u4f60\u6709\u4e0a\u8ff0\u5927\u591a\u6578\u7684\u60c5\u6cc1\uff0c\u90a3\u9ebc\u4f60\u53ef\u80fd\u60a3\u4e0a\u4e86\u6291\u9b31\u75c7\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u6291\u9b31\u75c7\u7684\u6210\u56e0<\/b><\/h3>\n<ol>\n<li aria-level=\"1\">\u907a\u50b3\uff1a\u5bb6\u65cf\u6709\u6291\u9b31\u75c7\u75c5\u53f2\u7684\u4eba\u60a3\u4e0a\u6291\u9b31\u75c7\u7684\u6a5f\u7387\u8f03\u9ad8\u3002 \u4f46\u662f\uff0c\u55ae\u662f\u907a\u50b3\u4e0d\u6703\u5c0e\u81f4\u6291\u9b31\u75c7\u3002<\/li>\n<li aria-level=\"1\">\u5fc3\u7406\uff1a\u4f60\u6240\u5b78\u6703\u8655\u7406\u554f\u984c\u7684\u65b9\u5f0f\u53ef\u80fd\u6703\u5c0e\u81f4\u6291\u9b31\u75c7\u3002\u5982\u679c\u4f60\u662f\u90a3\u7a2e\u5c0d\u81ea\u5df1\u8a55\u50f9\u751a\u4f4e\u4e26\u6709\u5f88\u591a\u6182\u616e\u7684\u4eba\uff0c\u5982\u679c\u4f60\u904e\u5ea6\u4f9d\u8cf4\u4ed6\u4eba\uff0c\u5982\u679c\u4f60\u662f\u5b8c\u7f8e\u4e3b\u7fa9\u8005\uff0c\u5c0d\u81ea\u5df1\u6216\u4ed6\u4eba\u671f\u671b\u904e\u9ad8\uff0c\u6216\u662f\u50be\u5411\u65bc\u96b1\u85cf\u81ea\u5df1\u7684\u611f\u60c5\uff0c\u90a3\u9ebc\u4f60\u60a3\u4e0a\u6291\u9b31\u75c7\u7684\u98a8\u96aa\u53ef\u80fd\u6703\u8f03\u5927\u3002<\/li>\n<li aria-level=\"1\">\u751f\u6d3b\u4e8b\u4ef6\uff1a\u5b69\u7ae5\u6642\u4ee3\u7684\u5275\u50b7\u548c\u5931\u53bb\u81f3\u89aa\uff08\u4f8b\u5982\u7236\u6bcd\u6b7b\u4ea1\u6216\u96e2\u7570\uff09\u6216\u6210\u4eba\u751f\u6d3b\u4e8b\u4ef6\uff08\u4f8b\u5982\u89aa\u4eba\u6b7b\u4ea1\u3001\u96e2\u5a5a\u3001\u5931\u696d\u3001\u9000\u4f11\u3001\u56b4\u91cd\u7684\u8ca1\u52d9\u554f\u984c\u6216\u5bb6\u5ead\u885d\u7a81\uff09\u53ef\u5c0e\u81f4\u6291\u9b31\u75c7\u3002<\/li>\n<li aria-level=\"1\">\u751f\u7269\u5b78\u56e0\u7d20\uff1a\u5927\u8166\u4e2d\u7684\u8377\u723e\u8499\u6216\u5316\u5b78\u7269\u8cea\u5931\u8abf\u53ef\u80fd\u6703\u5c0e\u81f4\u6291\u9b31\u75c7\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><b>\u6291\u9b31\u75c7\u7684\u6cbb\u7642\u65b9\u6cd5\uff1a\u8ac7\u8a71\u6cbb\u7642<\/b><\/h3>\n<p>\u8207\u63a5\u53d7\u904e\u5411\u6291\u9b31\u75c7\u60a3\u8005\u63d0\u4f9b\u5fc3\u7406\u6cbb\u7642\uff08\u53c8\u7a31\u8ac7\u8a71\u6cbb\u7642\uff09\u8a13\u7df4\u7684\u5c08\u696d\u4eba\u54e1\u50be\u8ac7\u6703\u6709\u5e6b\u52a9\u3002 \u9019\u500b\u7642\u6cd5\u901a\u904e\u8a0e\u8ad6\u548c\u8868\u9054\u60c5\u7dd2\u4f86\u7de9\u89e3\u75db\u82e6\uff0c\u5e6b\u52a9\u6539\u8b8a\u53ef\u80fd\u5c0e\u81f4\u6291\u9b31\u7684\u614b\u5ea6\u3001\u884c\u70ba\u548c\u7fd2\u6163\u3002\u91ab\u751f\u3001\u793e\u6703\u5de5\u4f5c\u8005\u3001\u5fc3\u7406\u5b78\u5bb6\u548c\u5176\u4ed6\u5fc3\u7406\u5065\u5eb7\u5c08\u696d\u4eba\u54e1\u90fd\u63a5\u53d7\u904e\u4e0d\u540c\u6a21\u5f0f\u7684\u8ac7\u8a71\u6cbb\u7642\u57f9\u8a13\u3002<\/p>\n<p>\u79d1\u5b78\u7814\u7a76\u986f\u793a\uff0c\u6709\u5169\u7a2e\u8ac7\u8a71\u7642\u6cd5\u53ef\u4ee5\u6709\u6548\u5730\u6cbb\u7642\u6291\u9b31\u75c7\uff0c\u5176\u4e2d\u4e00\u7a2e\u662f\u4eba\u969b\u95dc\u4fc2\u6cbb\u7642\u3002 \u5728\u9019\u7a2e\u6cbb\u7642\u65b9\u6cd5\u88e1\uff0c\u4eba\u5011\u6703\u601d\u8003\u81ea\u5df1\u8207\u4ed6\u4eba\u7684\u95dc\u4fc2\u5982\u4f55\u5f15\u81f4\u6291\u9b31\u75c7\u3002<\/p>\n<p>\u53e6\u4e00\u7a2e\u7642\u6cd5\u662f\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642 (Cognitive Behavioral Therapy)\u3002\u9019\u7a2e\u8ac7\u8a71\u7642\u6cd5\u53ef\u4ee5\u5e6b\u52a9\u4eba\u5011\u4e86\u89e3\u81ea\u5df1\u7684\u6d88\u6975\u601d\u60f3\u548c\u884c\u70ba\u5982\u4f55\u5c0e\u81f4\u6291\u9b31\u3002\u6d88\u6975\u60f3\u6cd5\u7684\u4f8b\u5b50\u5305\u62ec\u300c\u6211\u7121\u7528\u548c\u6beb\u7121\u50f9\u503c\u300d\u3001\u300c\u6c92\u6709\u4eba\u559c\u6b61\u6211\u300d\u6216\u300c\u6211\u6c92\u6709\u524d\u9014\u300d\u3002\u8ca0\u9762\u884c\u70ba\u7684\u4f8b\u5b50\u5305\u62ec\u907f\u514d\u8207\u4eba\u4ea4\u5f80\u6216\u6e1b\u5c11\u4f60\u559c\u6b61\u7684\u6d3b\u52d5\u3002\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\u6559\u5c0e\u4eba\u5011\u5982\u4f55\u6539\u8b8a\u9019\u4e9b\u6d88\u6975\u7684\u601d\u60f3\u548c\u884c\u70ba\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u6291\u9b31\u75c7\u7684\u6cbb\u7642\u65b9\u6cd5\uff1a\u85e5\u7269<\/b><\/h3>\n<p>\u6297\u6291\u9b31\u85e5\u53ef\u7528\u65bc\u6cbb\u7642\u6291\u9b31\u75c7\u3002\u6709\u4e00\u500b\u8b93\u4f60\u5728\u8a62\u554f\u6709\u95dc\u85e5\u7269\u53ca\u5176\u526f\u4f5c\u7528\u6642\u611f\u5230\u8212\u670d\u7684\u91ab\u751f\u662f\u76f8\u7576\u91cd\u8981\u7684\u3002\u6709\u4e9b\u4eba\u64d4\u5fc3\u6703\u4e0a\u766e\u6216\u6703\u4f9d\u8cf4\u85e5\u7269\u3002\u5176\u5be6\u6297\u6291\u9b31\u85e5\u4e0d\u6703\u4ee4\u4eba\u4e0a\u766e\u3002\u5f88\u591a\u4eba\u8a8d\u70ba\u670d\u7528\u6297\u6291\u9b31\u85e5\u662f\u8edf\u5f31\u7684\u8868\u73fe\u3002\u4e0d\u904e\uff0c\u6291\u9b31\u75c7\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u5982\u679c\u4e0d\u9032\u884c\u6cbb\u7642\uff0c\u6703\u56b4\u91cd\u60e1\u5316\u751a\u81f3\u5371\u53ca\u751f\u547d\u3002\u4e8b\u5be6\u4e0a\uff0c\u6240\u6709\u85e5\u7269\u90fd\u53ef\u80fd\u6709\u526f\u4f5c\u7528\u3002<\/p>\n<p>\u6297\u6291\u9b31\u85e5\u5e38\u898b\u7684\u526f\u4f5c\u7528\u5305\u62ec\u982d\u75db\u3001\u5641\u5fc3\u3001\u53e3\u4e7e\u3001\u5931\u7720\u3001\u7126\u616e\u52a0\u5287\u3001\u55dc\u7761\u548c\u6027\u751f\u6d3b\u6709\u56f0\u96e3\u3002 \u670d\u7528\u85e5\u7269\u7684\u6642\u9593\u8d8a\u9577\uff0c\u982d\u75db\u3001\u5641\u5fc3\u548c\u7126\u616e\u589e\u52a0\u7684\u60c5\u6cc1\u901a\u5e38\u6703\u6e1b\u5c11\u3002 \u5982\u679c\u4f60\u4ecd\u7136\u53d7\u526f\u4f5c\u7528\u56f0\u64fe\uff0c\u52d9\u5fc5\u8981\u544a\u8a34\u91ab\u751f\uff0c\u4e0d\u8981\u7a81\u7136\u505c\u85e5\u3002\u7a81\u7136\u505c\u6b62\u670d\u85e5\u53ef\u80fd\u6703\u5f15\u8d77\u4e0d\u826f\u53cd\u61c9\u3002<\/p>\n<p>\u70ba\u4e86\u5f9e\u85e5\u7269\u4e2d\u7372\u5f97\u6700\u4f73\u6548\u679c\uff0c\u4f60\u7684\u91ab\u751f\u53ef\u80fd\u6703\u9010\u6f38\u5c07\u5291\u91cf\u589e\u52a0\u81f3\u6cbb\u7642\u6c34\u5e73\u3002\u8207\u5176\u4ed6\u53ef\u4ee5\u8fc5\u901f\u7de9\u89e3\u75c7\u72c0\u7684\u85e5\u7269\u4e0d\u540c\uff0c\u6297\u6291\u9b31\u85e5\u901a\u5e38\u9700\u89812\u5468\u6216\u66f4\u9577\u6642\u9593\u624d\u6703\u898b\u6548\u3002<\/p>\n<p>\u91ab\u751f\u901a\u5e38\u6703\u7d66\u4f60\u8a66\u5169\u7a2e\u6216\u66f4\u591a\u7684\u6297\u6291\u9b31\u85e5\uff0c\u4ee5\u627e\u5230\u4e00\u7a2e\u5c0d\u4f60\u6709\u6548\u800c\u526f\u4f5c\u7528\u4ea6\u53ef\u63a5\u53d7\u7684\u6297\u6291\u9b31\u85e5\u3002\u4e00\u65e6\u627e\u5230\u5c0d\u4f60\u6709\u7642\u6548\u7684\u85e5\u7269\uff0c\u4e00\u822c\u6703\u5efa\u8b70\u4f60\u7e7c\u7e8c\u670d\u7528\u4e00\u5e74\u6216\u4ee5\u4e0a\uff0c\u4ee5\u9632\u6b62\u5fa9\u767c\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u6291\u9b31\u75c7\u7684\u6cbb\u7642\u65b9\u6cd5\uff1a\u5176\u4ed6\u9078\u64c7<\/b><\/h3>\n<p>\u9084\u6709\u5176\u4ed6\u53ef\u80fd\u6709\u5e6b\u52a9\u4f46\u672a\u7d93\u904e\u79d1\u5b78\u7814\u7a76\u7684\u65b9\u6cd5\u3002\u5b78\u7fd2\u89e3\u6c7a\u554f\u984c\u7684\u6280\u5de7\u6216\u5982\u4f55\u4ee4\u81ea\u5df1\u66f4\u6709\u81ea\u4fe1\u53ef\u80fd\u6703\u6709\u5e6b\u52a9\u3002\u6539\u8b8a\u751f\u6d3b\u65b9\u5f0f\uff0c\u4f8b\u5982\u6709\u826f\u597d\u7684\u71df\u990a\u3001\u904b\u52d5\u548c\u51a5\u60f3\u4e5f\u53ef\u80fd\u6703\u6709\u5e6b\u52a9\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u6291\u9b31\u75c7<\/b><b>\u7684<\/b><b>\u6cbb\u7642\u65b9\u6cd5\uff1a\u5c0d<\/b><b>\u5bb6\u4eba<\/b><b>\u7684\u5e6b\u52a9<\/b><\/h3>\n<p>\u770b\u5230\u89aa\u5c6c\u60a3\u4e0a\u6291\u9b31\u75c7\u6216\u6703\u4ee4\u4f60\u611f\u5230\u96e3\u904e\u3001\u6050\u61fc\u3001\u7121\u52a9\u548c\u7126\u616e\u3002\u4f60\u53ef\u80fd\u6703\u611f\u5230\u5167\u759a\u3001\u61a4\u6012\u548c\u6cae\u55aa\u3002\u5982\u679c\u4e0d\u8a8d\u8b58\u6291\u9b31\u75c7\uff0c\u4f60\u53ef\u80fd\u6703\u8a8d\u70ba\u4ed6\u5f88\u61f6\u60f0\u3002\u4f60\u51fa\u65bc\u597d\u610f\u63d0\u51fa\u5efa\u8b70\uff0c\u4f46\u4ed6\u6c92\u6709\u6309\u7167\u884c\u4e8b\uff0c\u4ee4\u4f60\u611f\u5230\u6cae\u55aa\u3002\u5982\u679c\u4ed6\u8ac7\u53ca\u81ea\u6bba\uff0c\u4e0d\u7528\u8aaa\u4f60\u6703\u5f88\u64d4\u6182\u3002\u5bb6\u4eba\u9700\u8981\u76e1\u91cf\u7372\u5f97\u591a\u4e9b\u6709\u95dc\u6291\u9b31\u75c7\u7684\u4fe1\u606f\u3002\u77e5\u8b58\u548c\u7406\u89e3\u53ef\u63d0\u9ad8\u4f60\u5354\u52a9\u89aa\u4eba\u548c\u8655\u7406\u500b\u4eba\u611f\u53d7\u7684\u80fd\u529b\u3002\u6709\u95dc\u7684\u8cc7\u8a0a\u53ef\u5f9e\u91ab\u751f\u3001\u793e\u5de5\u6216\u5176\u4ed6\u5fc3\u7406\u5065\u5eb7\u5c08\u696d\u4eba\u54e1\u7372\u5f97\u3002\u6709\u4e2d\u5ea6\u6291\u9b31\u75c7\u7684\u4eba\u4e5f\u8a31\u80fd\u63a5\u6536\u5230\u4f60\u7684\u6709\u7528\u5efa\u8b70\uff0c\u4f46\u5374\u7121\u6cd5\u5be6\u884c\u51fa\u4f86\u3002\u907f\u514d\u8a62\u554f\u4ed6\u662f\u751a\u9ebc\u8b93\u4ed6\u611f\u5230\u6cae\u55aa\u3002\u4e0d\u8981\u8cac\u5099\u4ed6\u6709\u9019\u7a2e\u611f\u89ba\uff0c\u4e5f\u4e0d\u8981\u53eb\u4ed6\u632f\u4f5c\u8d77\u4f86\uff0c\u56e0\u9019\u53ea\u6703\u589e\u52a0\u4ed6\u7684\u5167\u759a\u3001\u5b64\u7368\u611f\u548c\u758f\u96e2\u611f\u3002\u60a3\u6291\u9b31\u75c7\u7684\u4eba\u901a\u5e38\u7121\u6cd5\u78ba\u5b9a\u662f\u751a\u9ebc\u4ee4\u4ed6\u5011\u6291\u9b31\u6216\u662f\u6709\u751a\u9ebc\u53ef\u4ee5\u5e6b\u5230\u4ed6\u5011\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u89aa\u4eba\u6709\u56b4\u91cd\u6291\u9b31\uff0c\u90a3\u9ebc\u4f60\u966a\u4f34\u4ed6\u6216\u5979\u6642\u611f\u5230\u7cbe\u529b\u8017\u76e1\u662f\u6b63\u5e38\u7684\u3002\u77ed\u66ab\u800c\u983b\u7e41\u7684\u806f\u7e6b\u901a\u5e38\u662f\u5c0d\u5f85\u4ed6\u5011\u7684\u6700\u4f73\u65b9\u6cd5\u3002<\/p>\n<p>\u7576\u5bb6\u88e1\u6709\u4eba\u60a3\u4e0a\u56b4\u91cd\u75be\u75c5\uff0c\u5bb6\u4eba\u81ea\u7136\u6703\u611f\u5230\u64d4\u6182\u548c\u58d3\u529b\u3002\u9019\u7a2e\u58d3\u529b\u6703\u5c0e\u81f4\u7761\u7720\u554f\u984c\u3001\u75b2\u52de\u548c\u6301\u7e8c\u7684\u7169\u8e81\u4e0d\u5b89\u3002\u8a8d\u8b58\u5230\u81ea\u5df1\u6709\u9019\u4e9b\u58d3\u529b\u8de1\u8c61\u4e26\u7167\u9867\u597d\u81ea\u5df1\u7684\u5065\u5eb7\u5341\u5206\u91cd\u8981\u3002\u7559\u4e9b\u6642\u9593\u7d66\u81ea\u5df1\uff0c\u4e26\u78ba\u4fdd\u4f60\u5f9e\u89aa\u53cb\u4e2d\u5f97\u5230\u5f88\u597d\u7684\u652f\u63f4\u3002\u4f60\u6240\u5728\u7684\u5730\u5340\u53ef\u80fd\u6703\u6709\u81ea\u52a9\u7d44\u7e54\u3002\u9019\u4e9b\u7d44\u7e54\u901a\u5e38\u6703\u8a2d\u5728\u5730\u5340\u91ab\u9662\u6216\u793e\u5340\u5fc3\u7406\u5065\u5eb7\u8a3a\u6240\u3002\u63a5\u53d7\u81ea\u5df1\u6709\u6642\u6703\u5c0d\u60c5\u6cc1\u6709\u8ca0\u9762\u7684\u611f\u89ba\u3002\u9019\u4e9b\u611f\u89ba\u5f88\u6b63\u5e38\uff0c\u4f60\u4e0d\u61c9\u611f\u5230\u5167\u759a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u5728\u591a\u502b\u591a\u54ea\u88e1\u53ef\u4ee5\u7372\u5f97\u5e6b\u52a9\uff1f<\/b><\/h3>\n\n<h3><b>\u4f60\u7684\u5bb6\u5ead\u91ab\u751f<\/b><\/h3>\n<p>\u5982\u679c\u4f60\u8a8d\u70ba\u81ea\u5df1\u53ef\u80fd\u60a3\u4e0a\u6291\u9b31\u75c7\uff0c\u61c9\u7d04\u898b\u4f60\u7684\u5bb6\u5ead\u91ab\u751f\u3002\u5728\u6703\u9762\u958b\u59cb\u6642\uff0c\u8a62\u554f\u5bb6\u5ead\u91ab\u751f\u4f60\u662f\u5426\u60a3\u4e0a\u4e86\u6291\u9b31\u75c7\u3002 \u5982\u679c\u91ab\u751f\u8a8d\u70ba\u4f60\u60a3\u6709\u6291\u9b31\u75c7\uff0c\u6703\u544a\u8a34\u4f60\u600e\u6a23\u505a\u3002\u8981\u662f\u5c0d\u4f60\u7684\u75c5\u9700\u8981\u53e6\u5916\u7684\u610f\u898b\uff0c\u91ab\u751f\u53ef\u80fd\u6703\u5c07\u4f60\u8f49\u4ecb\u7d66\u9019\u500b\u7bc4\u7587\u7684\u7cbe\u795e\u79d1\u5c08\u79d1\u91ab\u751f\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u793e\u5340\u5065\u5eb7<\/b><b>\u670d\u52d9<\/b><\/h3>\n<a href=\"https:\/\/hongfook.ca\/\" target=\"_blank\" rel=\"noopener\">\u5eb7\u798f\u5fc3\u7406\u5065\u5eb7\u5354\u6703 (Hong Fook Mental Health Association)<\/a><br \/>\n\u96fb\u8a71\uff1a416- 493-4242<a href=\"https:\/\/hongfook.ca\/zh-TW\"><br \/>\n<\/a>\u5eb7\u798f\u662f\u5c08\u70ba\u6709\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u7684\u4e9e\u88d4\u4eba\u58eb\u670d\u52d9\u7684\u4e3b\u8981\u6a5f\u69cb\n\u591a\u502b\u591a\u897f\u5340\u91ab\u9662&#8211;\u4e9e\u88d4\u4eba\u58eb\u7cbe\u795e\u5065\u5eb7\u8a08\u5283 (Toronto Western Hospital &#8211; Asian Initiatives in Mental Health)<br \/>\n\u96fb\u8a71\uff1a416-603-5800\u5167\u7dda5349\n\u5357\u6cb3\u8c37\u793e\u5340\u5065\u5eb7\u4e2d\u5fc3 (South Riverdale Community Health Centre)<br \/>\n\u96fb\u8a71\uff1a416-461-1925<br \/>\n\u53ea\u670d\u52d9\u5357\u6cb3\u8c37\u5c45\u6c11\u3002\n<a href=\"https:\/\/www.mountsinai.on.ca\/care\/psych\/patient-programs\/wellness-centre\" target=\"_blank\" rel=\"noopener\">\u6052\u5eb7\u4e2d\u5fc3 (Wellness Centre)<\/a><br 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\u5982\u679c\u4f60\u7684\u89aa\u4eba\u6709\u56b4\u91cd\u6291\u9b31\uff0c\u90a3\u9ebc\u4f60\u966a\u4f34\u4ed6\u6216\u5979\u6642\u611f\u5230\u7cbe\u529b\u8017\u76e1\u662f\u6b63\u5e38\u7684\u3002\u77ed\u66ab\u800c\u983b\u7e41\u7684\u806f\u7e6b\u901a\u5e38\u662f\u5c0d\u5f85\u4ed6\u5011\u7684\u6700\u4f73\u65b9\u6cd5\u3002 &hellip; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/hongfook.ca\/association\/resources\/health-resources\/major-depression\/tc\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8220;\u6291\u9b31\u75c7 (Major Depression)&#8221;<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":703,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template\/right-sidebar.php","meta":{"om_disable_all_campaigns":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-2693","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/2693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/comments?post=2693"}],"version-history":[{"count":4,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/2693\/revisions"}],"predecessor-version":[{"id":3216,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/2693\/revisions\/3216"}],"up":[{"embeddable":true,"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/pages\/703"}],"wp:attachment":[{"href":"https:\/\/hongfook.ca\/association\/wp-json\/wp\/v2\/media?parent=2693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}